{"product_id":"nohrd-swing-swingbells","title":"NOHRD Swing (SwingBells)","description":"\u003cstyle\u003e\n.fs-section { margin: 40px 0; font-family: Arial, sans-serif; }\n.fs-section h2 { font-size: 28px; margin-bottom: 10px; color: #8B0000; }\n.fs-section h3 { font-size: 22px; margin-bottom: 10px; color: #222; }\n.fs-section p { font-size: 16px; line-height: 1.6; color: #333; }\n.fs-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 15px; margin-top: 15px; }\n.fs-card { background: #f7f7f7; padding: 15px; border-radius: 6px; border: 1px solid #ececec; }\n.fs-highlight { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 20px; }\n.fs-list { columns: 2; margin-top: 10px; padding-left: 20px; }\n.fs-ratio-table { width: 100%; border-collapse: collapse; margin-top: 15px; font-size: 15px; }\n.fs-ratio-table th, .fs-ratio-table td { border: 1px solid #ddd; padding: 12px; text-align: left; }\n.fs-ratio-table th { background: #8B0000; color: #fff; }\n.fs-cta { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 30px; }\n.fs-cta a { color: #8B0000; font-weight: bold; text-decoration: underline; }\n@media(max-width:768px){ .fs-list { columns: 1; } .fs-section h2 { font-size: 24px; } }\n\u003c\/style\u003e\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eFree Weight Training, Reimagined in Wood and Leather\u003c\/h2\u003e\n\u003cp\u003eNOHRD Swing brings a completely new free weight to the home and commercial gym: the SwingBells. Each hand-stitched leather bell is filled with loose iron granules instead of a fixed weight core, so the load shifts every time you move it. That built-in \"controlled asymmetry\" forces your stabilizing muscles and connective tissue to work on every rep, turning a simple swing, curl, or press into a full-body stability challenge. Choose the space-saving SwingBells Tower for floor storage with a built-in tablet holder, or the wall-mounted SwingBells Board — both are handcrafted from solid wood and hold a complete set of 8 SwingBells.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cdiv class=\"fs-grid\"\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eControlled Asymmetry\u003c\/strong\u003e\u003cbr\u003eIron granule filling shifts with every movement, engaging stabilizing muscles far more than a fixed-weight dumbbell or kettlebell.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eHand-Stitched Leather\u003c\/strong\u003e\u003cbr\u003eGenuine leather bell construction around a solid wood core handle.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eComplete 8-Bell Set Included\u003c\/strong\u003e\u003cbr\u003eIncludes 2 pairs each of 2 kg, 4 kg, 6 kg, and 8 kg SwingBells with every Tower or Board.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eTwo Storage Formats\u003c\/strong\u003e\u003cbr\u003eFreestanding Tower for open floor space or a wall-mounted Board to save square footage.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eTablet \u0026amp; Smartphone Holder\u003c\/strong\u003e\u003cbr\u003eBuilt into the SwingBells Tower for following along with training apps or video coaching.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eNOHRD designed the Swing system around a simple idea: weights that move like real-world objects instead of static iron. The SwingBells' leather shell and loose iron-granule fill create constant, unpredictable shifts in the center of gravity, so swings, presses, rows, and carries recruit deep stabilizers that conventional dumbbells and kettlebells can leave undertrained. Every set of 8 bells — 2, 4, 6, and 8 kg, in pairs — is handcrafted in Germany and stores neatly on its matching solid wood rack.\u003c\/p\u003e\n\u003cp\u003ePick the SwingBells Tower for a compact, freestanding storage piece with an integrated device holder, or the SwingBells Board to mount the entire set directly on the wall and keep floor space clear. Both are available in NOHRD's full range of wood finishes — Shadow, Oak, Vintage, Club, Cherry, and Walnut (in natural or black-leather-accented styling) — so the Swing system matches the same design language as the rest of your NOHRD home gym.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\n\u003ctable class=\"fs-ratio-table\"\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwingBells (each)\u003c\/td\u003e\n\u003ctd\u003e20 x 25 x 12 cm; individual weights from 1-8 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncluded Set\u003c\/td\u003e\n\u003ctd\u003e8 SwingBells total — 2 pairs each of 2 kg, 4 kg, 6 kg, and 8 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwingBells Material\u003c\/td\u003e\n\u003ctd\u003eHand-stitched genuine leather shell with iron granule fill\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwingBells Tower\u003c\/td\u003e\n\u003ctd\u003e87 x 34 x 34 cm; 48 kg; holds all 8 bells; integrated tablet\/smartphone holder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwingBells Board\u003c\/td\u003e\n\u003ctd\u003e157 x 22 x 8.6 cm; 44 kg; wall-mounted; holds all 8 bells\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRack Material\u003c\/td\u003e\n\u003ctd\u003eSolid wood, handcrafted at NOHRD's facility in Nordhorn, Germany\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAvailable Finishes\u003c\/td\u003e\n\u003ctd\u003eShadow, Oak, Vintage, Club, Cherry, Walnut Natural, Walnut Black\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAssembly\u003c\/td\u003e\n\u003ctd\u003eRequired\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ctable class=\"fs-ratio-table\"\u003e\n\u003ctr\u003e\n\u003cth\u003eModel \/ Finish\u003c\/th\u003e\n\u003cth\u003eUS Retail Price\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwingBells Tower – Shadow\u003c\/td\u003e\n\u003ctd\u003e$899.00\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwingBells Tower – Oak\u003c\/td\u003e\n\u003ctd\u003e$999.00\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwingBells Tower – Vintage\u003c\/td\u003e\n\u003ctd\u003e$1,099.00\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwingBells Tower – Club\u003c\/td\u003e\n\u003ctd\u003e$1,099.00\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwingBells Tower – Cherry\u003c\/td\u003e\n\u003ctd\u003e$1,299.00\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwingBells Tower – Walnut Natural\u003c\/td\u003e\n\u003ctd\u003e$1,499.00\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwingBells Tower – Walnut Black\u003c\/td\u003e\n\u003ctd\u003e$1,499.00\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwingBells Board – Shadow\u003c\/td\u003e\n\u003ctd\u003e$799.00\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwingBells Board – Oak\u003c\/td\u003e\n\u003ctd\u003e$899.00\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwingBells Board – Vintage\u003c\/td\u003e\n\u003ctd\u003e$999.00\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwingBells Board – Club\u003c\/td\u003e\n\u003ctd\u003e$999.00\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwingBells Board – Cherry\u003c\/td\u003e\n\u003ctd\u003e$1,199.00\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwingBells Board – Walnut Natural\u003c\/td\u003e\n\u003ctd\u003e$1,399.00\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSwingBells Board – Walnut Black\u003c\/td\u003e\n\u003ctd\u003e$1,399.00\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResources\u003c\/td\u003e\n\u003ctd\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0631\/0871\/0559\/files\/swing-manual.pdf?v=1789197179\" target=\"_blank\" rel=\"noopener\"\u003eOwner's manual (PDF)\u003c\/a\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fs-cta\"\u003e\n\u003cp style=\"margin:0 0 8px;font-size:18px;\"\u003e\u003cstrong\u003eReady to Build Your Dream Gym?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:15px;\"\u003eOur fitness experts are here to help you design the perfect setup for your space and goals. \u003ca href=\"https:\/\/fitnesssupply.com\/pages\/consultation-request\"\u003eSchedule your free consultation today\u003c\/a\u003e and let us bring your vision to life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"NOHRD","offers":[{"title":"Shadow \/ SwingBells Tower","offer_id":62863168995487,"sku":"NOHRD-SWING-TOWER-SHADOW","price":899.0,"currency_code":"USD","in_stock":true},{"title":"Oak \/ SwingBells Tower","offer_id":62863169028255,"sku":"NOHRD-SWING-TOWER-OAK","price":999.0,"currency_code":"USD","in_stock":true},{"title":"Vintage \/ SwingBells Tower","offer_id":62863169061023,"sku":"NOHRD-SWING-TOWER-VINTAGE","price":1099.0,"currency_code":"USD","in_stock":true},{"title":"Club \/ SwingBells Tower","offer_id":62863169093791,"sku":"NOHRD-SWING-TOWER-CLUB","price":1099.0,"currency_code":"USD","in_stock":true},{"title":"Cherry \/ SwingBells Tower","offer_id":62863169126559,"sku":"NOHRD-SWING-TOWER-CHERRY","price":1299.0,"currency_code":"USD","in_stock":true},{"title":"Walnut Natural \/ SwingBells Tower","offer_id":62863169159327,"sku":"NOHRD-SWING-TOWER-WALNUT-NAT","price":1499.0,"currency_code":"USD","in_stock":true},{"title":"Walnut Black \/ SwingBells Tower","offer_id":62863169192095,"sku":"NOHRD-SWING-TOWER-WALNUT-BLK","price":1499.0,"currency_code":"USD","in_stock":true},{"title":"Shadow \/ SwingBells Board","offer_id":62863169224863,"sku":"NOHRD-SWING-BOARD-SHADOW","price":799.0,"currency_code":"USD","in_stock":true},{"title":"Oak \/ SwingBells Board","offer_id":62863169257631,"sku":"NOHRD-SWING-BOARD-OAK","price":899.0,"currency_code":"USD","in_stock":true},{"title":"Vintage \/ SwingBells Board","offer_id":62863169290399,"sku":"NOHRD-SWING-BOARD-VINTAGE","price":999.0,"currency_code":"USD","in_stock":true},{"title":"Club \/ SwingBells Board","offer_id":62863169323167,"sku":"NOHRD-SWING-BOARD-CLUB","price":999.0,"currency_code":"USD","in_stock":true},{"title":"Cherry \/ SwingBells Board","offer_id":62863169355935,"sku":"NOHRD-SWING-BOARD-CHERRY","price":1199.0,"currency_code":"USD","in_stock":true},{"title":"Walnut Natural \/ SwingBells Board","offer_id":62863169388703,"sku":"NOHRD-SWING-BOARD-WALNUT-NAT","price":1399.0,"currency_code":"USD","in_stock":true},{"title":"Walnut Black \/ SwingBells Board","offer_id":62863169421471,"sku":"NOHRD-SWING-BOARD-WALNUT-BLK","price":1399.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/0871\/0559\/files\/swing-design-1-1.jpg?v=1788983684","url":"https:\/\/fitnesssupply.com\/es\/products\/nohrd-swing-swingbells","provider":"Fitness Supply","version":"1.0","type":"link"}