{"product_id":"prx-olympic-e-z-curl-barbell","title":"PRx Olympic E-Z Curl Barbell","description":"\u003cstyle\u003e\n.fs-section { margin: 40px 0; font-family: Arial, sans-serif; }\n.fs-section h2 { font-size: 28px; margin-bottom: 10px; color: #8B0000; }\n.fs-section h3 { font-size: 22px; margin-bottom: 10px; color: #222; }\n.fs-section p { font-size: 16px; line-height: 1.6; color: #333; }\n.fs-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 15px; margin-top: 15px; }\n.fs-card { background: #f7f7f7; padding: 15px; border-radius: 6px; border: 1px solid #ececec; }\n.fs-highlight { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 20px; }\n.fs-list { columns: 2; margin-top: 10px; padding-left: 20px; }\n.fs-ratio-table { width: 100%; border-collapse: collapse; margin-top: 15px; font-size: 15px; }\n.fs-ratio-table th, .fs-ratio-table td { border: 1px solid #ddd; padding: 12px; text-align: left; }\n.fs-ratio-table th { background: #8B0000; color: #fff; }\n.fs-cta { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 30px; }\n.fs-cta a { color: #8B0000; font-weight: bold; text-decoration: underline; }\n@media(max-width:768px){ .fs-list { columns: 1; } .fs-section h2 { font-size: 24px; } }\n\u003c\/style\u003e\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eThe Angled Grip That Saves Your Wrists\u003c\/h2\u003e\n\u003cp\u003eThe PRx Olympic E-Z Curl Barbell is the classic arm training bar, and it earns its place for one simple reason: the angled shaft puts your wrists in a semi-supinated position instead of forcing them flat. That takes the strain off the wrist and elbow so you can load curls properly without the joint pain a straight bar often brings.\u003c\/p\u003e\n\u003cp\u003eAt 19lb and 47.5\" it is compact, easy to store and fits all Olympic plates. Weights are not included.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cdiv class=\"fs-grid\"\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eAngled E-Z Shaft\u003c\/strong\u003e\u003cbr\u003eMultiple grip angles let your wrists sit naturally, reducing joint strain on every curl.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003e19lb Bar Weight\u003c\/strong\u003e\u003cbr\u003eLight enough for sensible jumps on arm work and easy to handle between sets.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003e330lb Capacity\u003c\/strong\u003e\u003cbr\u003eRated well beyond anything curls, skull crushers or front raises will put on it.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eCompact 47.5\" Length\u003c\/strong\u003e\u003cbr\u003eFits and stores in tight home gyms where a full 7ft bar is awkward.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eFits All Olympic Plates\u003c\/strong\u003e\u003cbr\u003e6.5\" sleeves at 1.96\" diameter take the standard 2\" plates you already own.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eMedium Knurling\u003c\/strong\u003e\u003cbr\u003eHolds securely through long sets without tearing up your palms.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eHard Chrome Plated\u003c\/strong\u003e\u003cbr\u003eA durable, corrosion-resistant finish that stays looking right in a garage gym.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eGenuinely Versatile\u003c\/strong\u003e\u003cbr\u003eBicep, reverse, spider and preacher curls, plus skull crushers, front raises and triceps rollovers.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eThe E-Z curl bar has been standard equipment in serious gyms for decades, and the reason is anatomical. Curling with a straight bar locks your forearms into full supination and holds them there under load. For a lot of lifters that becomes uncomfortable at the wrist or the medial elbow well before the biceps have had enough, and arm training quietly gets dropped from the program.\u003c\/p\u003e\n\u003cp\u003eThe angled shaft fixes it. The bends let you take a semi-supinated grip, which is a far more natural position for the wrist and forearm to hold under tension. The result is that you can load the movement, add weight over time and actually train arms hard.\u003c\/p\u003e\n\u003cp\u003eIt is not only a curl bar. The same grip angles work well for skull crushers and triceps rollovers, and the short 47.5\" length makes it a convenient bar for front raises and close-grip pressing variations. With a 330lb capacity it is rated far past what any of that requires.\u003c\/p\u003e\n\u003cp\u003eBuild quality is what you would expect from PRx: hard chrome plating over the whole bar, medium knurling that grips without punishing, and 6.5\" sleeves at 1.96\" diameter that accept any Olympic plate. For most home gyms, an E-Z bar is the highest-value accessory purchase after the main barbell.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable class=\"fs-ratio-table\"\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e19lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Length\u003c\/td\u003e\n\u003ctd\u003e47.5\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarbell Length\u003c\/td\u003e\n\u003ctd\u003e33.25\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleeve Length\u003c\/td\u003e\n\u003ctd\u003e6.5\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleeve Diameter\u003c\/td\u003e\n\u003ctd\u003e1.96\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnurling\u003c\/td\u003e\n\u003ctd\u003eMedium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCapacity\u003c\/td\u003e\n\u003ctd\u003e330lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFinish\u003c\/td\u003e\n\u003ctd\u003eHard chrome plated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate Compatibility\u003c\/td\u003e\n\u003ctd\u003eFits all Olympic plates (weights not included)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-cta\"\u003e\n\u003cp style=\"margin:0 0 8px;font-size:18px;\"\u003e\u003cstrong\u003eReady to Build Your Dream Gym?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:15px;\"\u003eOur fitness experts are here to help you design the perfect setup for your space and goals. \u003ca href=\"https:\/\/fitnesssupply.com\/pages\/consultation-request\"\u003eSchedule your free consultation today\u003c\/a\u003e and let us bring your vision to life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"PRx Performance","offers":[{"title":"Default Title","offer_id":62856949858463,"sku":"PX212","price":136.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/0871\/0559\/files\/d95b3d19-ab23-4a64-8a9b-73eb1fb7301d_d8ea71ca-eb01-4f3c-825f-4e30740529af.jpg?v=1788211263","url":"https:\/\/fitnesssupply.com\/es\/products\/prx-olympic-e-z-curl-barbell","provider":"Fitness Supply","version":"1.0","type":"link"}