{"product_id":"prx-powder-coated-cast-iron-kettlebells","title":"PRx Powder Coated Cast Iron Kettlebells","description":"\u003cstyle\u003e\n.fs-section { margin: 40px 0; font-family: Arial, sans-serif; }\n.fs-section h2 { font-size: 28px; margin-bottom: 10px; color: #8B0000; }\n.fs-section h3 { font-size: 22px; margin-bottom: 10px; color: #222; }\n.fs-section p { font-size: 16px; line-height: 1.6; color: #333; }\n.fs-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 15px; margin-top: 15px; }\n.fs-card { background: #f7f7f7; padding: 15px; border-radius: 6px; border: 1px solid #ececec; }\n.fs-highlight { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 20px; }\n.fs-list { columns: 2; margin-top: 10px; padding-left: 20px; }\n.fs-ratio-table { width: 100%; border-collapse: collapse; margin-top: 15px; font-size: 15px; }\n.fs-ratio-table th, .fs-ratio-table td { border: 1px solid #ddd; padding: 12px; text-align: left; }\n.fs-ratio-table th { background: #8B0000; color: #fff; }\n.fs-cta { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 30px; }\n.fs-cta a { color: #8B0000; font-weight: bold; text-decoration: underline; }\n@media(max-width:768px){ .fs-list { columns: 1; } .fs-section h2 { font-size: 24px; } }\n\u003c\/style\u003e\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eUneven Loading That Carries Into Real Life\u003c\/h2\u003e\n\u003cp\u003eA kettlebell puts its mass below and outside your hand, which is why it builds a kind of strength a dumbbell does not. Swings, get-ups and goblet squats train your body to control an offset load, the same demand you meet carrying groceries, lifting a child or moving furniture.\u003c\/p\u003e\n\u003cp\u003ePRx Powder Coated Cast Iron Kettlebells are single-piece cast iron with a durable black powder coat and colour-coded handles. Eleven weights are available from 4 kg through 24 kg, so pick your weight above and build the set as your strength grows.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cdiv class=\"fs-grid\"\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eCast Iron Construction\u003c\/strong\u003e\u003cbr\u003eSolid cast iron built to take years of floor contact.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eBlack Powder Coat\u003c\/strong\u003e\u003cbr\u003eA durable finish that resists chipping and gives the handle a chalk-friendly texture.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eColour-Coded Handles\u003c\/strong\u003e\u003cbr\u003eEach weight has its own handle colour so you can grab the right bell without checking.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eEleven Weight Options\u003c\/strong\u003e\u003cbr\u003e4 kg to 24 kg in the standard kettlebell progression.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eBuilt for the Classics\u003c\/strong\u003e\u003cbr\u003eSized and balanced for swings, Turkish get-ups and goblet squats.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eFunctional Carryover\u003c\/strong\u003e\u003cbr\u003eOffset loading builds strength that transfers to everyday lifting and carrying.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eKettlebells occupy a useful middle ground in a home gym. They are compact enough to store in a corner, versatile enough to cover strength and conditioning in one tool, and demanding enough that a single moderate bell can run a complete session. Because the weight hangs away from the hand, your grip, forearms, core and posterior chain all work to keep the bell under control.\u003c\/p\u003e\n\u003cp\u003eThese are cast iron with a black powder coat, which is the finish most lifters prefer over vinyl or chrome. It holds chalk, does not get slick when your hands sweat, and shrugs off the knocks that come with setting a bell down hard. The handle is generous enough for two-handed swings and clean enough for single-arm work.\u003c\/p\u003e\n\u003cp\u003eColour coding runs through the whole range, from light green at 4 kg up through green at 24 kg. In a shared gym, or on a floor with six bells out at once, being able to identify a weight by handle colour saves time between sets.\u003c\/p\u003e\n\u003cp\u003eFitness Supply recommends starting with one bell you can move well and adding a heavier one once your technique is clean. Use the weight guide below to plan your progression.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable class=\"fs-ratio-table\"\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eCast iron\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFinish\u003c\/td\u003e\n\u003ctd\u003eBlack powder coat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle\u003c\/td\u003e\n\u003ctd\u003eColour coded by weight\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Range\u003c\/td\u003e\n\u003ctd\u003e4 kg (8.8 lb) to 24 kg (52.9 lb)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Options\u003c\/td\u003e\n\u003ctd\u003e11 selectable weights\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRecommended Exercises\u003c\/td\u003e\n\u003ctd\u003eSwings, get-ups, goblet squats\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eWeight and Colour Guide\u003c\/h2\u003e\n\u003ctable class=\"fs-ratio-table\"\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003cth\u003eHandle Colour\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e4 kg \/ 8.8 lb\u003c\/td\u003e\n\u003ctd\u003eLight green\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e6 kg \/ 13.2 lb\u003c\/td\u003e\n\u003ctd\u003eSky blue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e8 kg \/ 17.6 lb\u003c\/td\u003e\n\u003ctd\u003ePink\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e10 kg \/ 22 lb\u003c\/td\u003e\n\u003ctd\u003eLight blue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e12 kg \/ 26.4 lb\u003c\/td\u003e\n\u003ctd\u003eBlue\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e14 kg \/ 30.9 lb\u003c\/td\u003e\n\u003ctd\u003eBrown\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e16 kg \/ 35.2 lb\u003c\/td\u003e\n\u003ctd\u003eYellow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e18 kg \/ 39.7 lb\u003c\/td\u003e\n\u003ctd\u003ePurple\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e20 kg \/ 44 lb\u003c\/td\u003e\n\u003ctd\u003ePurple\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e22 kg \/ 48.5 lb\u003c\/td\u003e\n\u003ctd\u003eGreen\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e24 kg \/ 52.9 lb\u003c\/td\u003e\n\u003ctd\u003eGreen\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-cta\"\u003e\n\u003cp style=\"margin:0 0 8px;font-size:18px;\"\u003e\u003cstrong\u003eReady to Build Your Dream Gym?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:15px;\"\u003eOur fitness experts are here to help you design the perfect setup for your space and goals. \u003ca href=\"https:\/\/fitnesssupply.com\/pages\/consultation-request\"\u003eSchedule your free consultation today\u003c\/a\u003e and let us bring your vision to life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"PRx Performance","offers":[{"title":"4KG","offer_id":62856953561247,"sku":"PXW310","price":20.99,"currency_code":"USD","in_stock":true},{"title":"6KG","offer_id":62856953594015,"sku":"PXW311","price":41.99,"currency_code":"USD","in_stock":true},{"title":"8KG","offer_id":62856953626783,"sku":"PXW312","price":47.99,"currency_code":"USD","in_stock":true},{"title":"10KG","offer_id":62856953659551,"sku":"PXW319","price":52.99,"currency_code":"USD","in_stock":true},{"title":"12KG","offer_id":62856953692319,"sku":"PXW313","price":57.99,"currency_code":"USD","in_stock":true},{"title":"14KG","offer_id":62856953725087,"sku":"PXW314","price":62.99,"currency_code":"USD","in_stock":true},{"title":"16KG","offer_id":62856953757855,"sku":"PXW315","price":68.99,"currency_code":"USD","in_stock":true},{"title":"18KG","offer_id":62856953790623,"sku":"PXW316","price":73.99,"currency_code":"USD","in_stock":true},{"title":"20KG","offer_id":62856953823391,"sku":"PXW320","price":78.99,"currency_code":"USD","in_stock":true},{"title":"22KG","offer_id":62856953856159,"sku":"PXW321","price":83.99,"currency_code":"USD","in_stock":true},{"title":"24KG","offer_id":62856953888927,"sku":"PXW317","price":94.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/0871\/0559\/files\/18739aa9-5489-453d-8e67-869c0dc3d14f_b3f5a0bb-a0e0-4d57-80e7-cf36fe362557.jpg?v=1788212059","url":"https:\/\/fitnesssupply.com\/es\/products\/prx-powder-coated-cast-iron-kettlebells","provider":"Fitness Supply","version":"1.0","type":"link"}