{"product_id":"force-usa-m20-all-in-one-trainer","title":"Force USA M20 All-In-One Trainer","description":"\u003cstyle\u003e\n.fs-section { margin: 40px 0; font-family: Arial, sans-serif; }\n.fs-section h2 { font-size: 28px; margin-bottom: 10px; color: #8B0000; }\n.fs-section h3 { font-size: 22px; margin-bottom: 10px; color: #222; }\n.fs-section p { font-size: 16px; line-height: 1.6; color: #333; }\n.fs-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 15px; margin-top: 15px; }\n.fs-card { background: #f7f7f7; padding: 15px; border-radius: 6px; border: 1px solid #ececec; }\n.fs-highlight { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 20px; }\n.fs-list { columns: 2; margin-top: 10px; padding-left: 20px; }\n.fs-ratio-table { width: 100%; border-collapse: collapse; margin-top: 15px; font-size: 15px; }\n.fs-ratio-table th, .fs-ratio-table td { border: 1px solid #ddd; padding: 12px; text-align: left; }\n.fs-ratio-table th { background: #8B0000; color: #fff; }\n.fs-cta { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 30px; }\n.fs-cta a { color: #8B0000; font-weight: bold; text-decoration: underline; }\n@media(max-width:768px){ .fs-list { columns: 1; } .fs-section h2 { font-size: 24px; } }\n\u003c\/style\u003e\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eForce USA M20 CORNERSTONE® All-In-One Trainer: 3x3. Reimagined.\u003c\/h2\u003e\n\u003cp\u003eThe M20 is Force USA's next evolution of the All-In-One Trainer platform, built around a true \u003cstrong\u003e3\" x 3\" 11-gauge steel\u003c\/strong\u003e frame with \u003cstrong\u003e1\" holes\u003c\/strong\u003e spaced every 2\" for open attachment compatibility. It drops the center pulley system in favor of a dedicated \u003cstrong\u003eSingle Track Smith Machine\u003c\/strong\u003e and dual \u003cstrong\u003eFreestyle Pulley Arms\u003c\/strong\u003e, so you get a walk-through power rack, a Smith machine, and a functional trainer in one footprint — set up against a wall or as a full walk-through, your choice.\u003c\/p\u003e\n\u003cp\u003eChoose Olympic plate loading for up to 270 lb of resistance per side, or a pin-loaded weight stack starting at 200 lb per side and upgradeable to 250 lb. The new \u003cstrong\u003eDual Force Twist Lock\u003c\/strong\u003e switches each arm between a 1:1 and 2:1 pulley ratio without tools, and with both arms connected at 1:1 you get up to 500 lb of total cable resistance.\u003c\/p\u003e\n\u003cdiv class=\"fs-grid\"\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eTrue 3\" x 3\" 11-Gauge Frame\u003c\/strong\u003e\u003cbr\u003e1\" holes spaced every 2\" give open compatibility with third-party 3x3 attachments. 49\" exterior \/ 43\" interior width (77\" wide with the Smith Machine).\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eDual Force Twist Lock\u003c\/strong\u003e\u003cbr\u003eSwitch each Freestyle Pulley Arm between a 1:1 and 2:1 ratio without tools — go heavier for isolation work or lighter and faster for functional training.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eFreestyle Pulley Arms\u003c\/strong\u003e\u003cbr\u003eLock Mode fixes the arms for heavy hypertrophy work; Flow Mode lets them track your body through 180 degrees of motion for athletic and rotational training.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eSingle Track Smith Machine\u003c\/strong\u003e\u003cbr\u003eGuide rod and linear bearings with a safety lock, and the lowest starting position in its class for a full deadlift range of motion. 35 lb bar with Olympic-standard knurling and spinning sleeves.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003ePlate-Loaded or Weight Stack\u003c\/strong\u003e\u003cbr\u003ePlate-loaded delivers up to 270 lb of resistance per side. The weight stack version starts at 200 lb per side, upgradeable to 250 lb.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eWalk-Through or Wall Configuration\u003c\/strong\u003e\u003cbr\u003eSet the M20 up against a wall to save space, or open it up as a full walk-through rack for a 360-degree training experience.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003e20+ Pro-Grade Attachments Included\u003c\/strong\u003e\u003cbr\u003eReady to train on day one with a full attachment package built for the M20's cable system and rack.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eMatte Black Finish\u003c\/strong\u003e\u003cbr\u003eA clean, modern finish that matches the rest of Force USA's CORNERSTONE® line.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable class=\"fs-ratio-table\"\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame\u003c\/td\u003e\n\u003ctd\u003e3\" x 3\" 11-Gauge Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHole Spacing\u003c\/td\u003e\n\u003ctd\u003e1\" holes, 2\" spacing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eExterior Dimensions\u003c\/td\u003e\n\u003ctd\u003e49\" W x 61\" D x 86.5\" H (77\" W with Smith Machine)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eInterior Dimensions\u003c\/td\u003e\n\u003ctd\u003e43\" W x 61\" D x 83\" H\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance – Plate Loaded\u003c\/td\u003e\n\u003ctd\u003eUp to 270 lb per side\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance – Weight Stack\u003c\/td\u003e\n\u003ctd\u003e200 lb per side standard, upgradeable to 250 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax Cable Resistance\u003c\/td\u003e\n\u003ctd\u003eUp to 500 lb (both arms at 1:1 ratio)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePulley Ratios\u003c\/td\u003e\n\u003ctd\u003eDual Force Twist Lock – tool-free switch between 1:1 and 2:1 per arm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable\u003c\/td\u003e\n\u003ctd\u003e6.2mm nylon-coated mil-spec aircraft cable, tested to 2,000 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSmith Bar\u003c\/td\u003e\n\u003ctd\u003e35 lb (unbalanced), Olympic-standard knurling, spinning sleeves\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eJ-Hooks \u0026amp; Safety Arms Capacity\u003c\/td\u003e\n\u003ctd\u003e1,000 lb each\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame Weight Capacity\u003c\/td\u003e\n\u003ctd\u003e992 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSmith Machine \u0026amp; Chin-Up Bar Capacity\u003c\/td\u003e\n\u003ctd\u003e772 lb each\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncluded Attachments\u003c\/td\u003e\n\u003ctd\u003e20+\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAssembly Time\u003c\/td\u003e\n\u003ctd\u003e4–8 hours (professional assembly available)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShipping\u003c\/td\u003e\n\u003ctd\u003eLTL freight, 3 boxes; heaviest box (frame) approx. 544 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWarranty (Home Use)\u003c\/td\u003e\n\u003ctd\u003eLifetime (Frame) | 10 yr (Moving Parts) | 1 yr (Upholstery \u0026amp; Attachments)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv style=\"margin-bottom:15px;\"\u003e\n\u003cp\u003e\u003cstrong style=\"color:#8B0000;\"\u003eQ: Plate-loaded or weight stack — which should I choose?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlate-loaded gives you up to 270 lb of resistance per side using standard Olympic plates you supply yourself, at a lower up-front price. The weight stack version ships with a 200 lb stack per side (upgradeable to 250 lb) built in, so there's no plate loading required — you pay more up front for that convenience.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom:15px;\"\u003e\n\u003cp\u003e\u003cstrong style=\"color:#8B0000;\"\u003eQ: What ceiling height and space do I need?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe M20 stands 86.5\" tall (49\" W x 61\" D footprint, 77\" wide with the Smith Machine installed). Leave extra room around the frame for the pulley arms and barbell movement, and check your ceiling height against your intended pull-up clearance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom:15px;\"\u003e\n\u003cp\u003e\u003cstrong style=\"color:#8B0000;\"\u003eQ: How do the pulley ratios work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Dual Force Twist Lock lets you switch each Freestyle Pulley Arm between a 1:1 and 2:1 ratio without tools. With both arms connected at 1:1, you get up to 500 lb of total cable resistance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom:15px;\"\u003e\n\u003cp\u003e\u003cstrong style=\"color:#8B0000;\"\u003eQ: Does the M20 work with attachments from other brands?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. With true 3x3 uprights, 1\" holes, and 2\" spacing, it's compatible with a wide range of third-party 3x3 attachments in addition to the 20+ attachments included.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom:15px;\"\u003e\n\u003cp\u003e\u003cstrong style=\"color:#8B0000;\"\u003eQ: How long does assembly take, and how does it ship?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAssembly runs 4–8 hours; professional assembly is available. The M20 ships LTL freight across 3 boxes, with the frame box the heaviest at roughly 544 lb. Delivery and setup options are available from Fitness Supply.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom:15px;\"\u003e\n\u003cp\u003e\u003cstrong style=\"color:#8B0000;\"\u003eQ: Is the M20 covered by a warranty?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes — for home use, Force USA backs the M20 with a Lifetime warranty on the frame, 10 years on moving parts, and 1 year on upholstery and attachments.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-cta\"\u003e\n\u003cp style=\"margin:0 0 8px;font-size:18px;\"\u003e\u003cstrong\u003eReady to Build Your Dream Gym?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:15px;\"\u003eFitness Supply is an authorized Force USA dealer. Our specialists can help you plan space, configuration, and delivery for your M20. \u003ca href=\"https:\/\/fitnesssupply.com\/pages\/consultation-request\"\u003eSchedule your free consultation today\u003c\/a\u003e and let us bring your vision to life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Force USA","offers":[{"title":"Plate Loaded","offer_id":62866420203679,"sku":"F-M20-PC","price":3999.0,"currency_code":"USD","in_stock":true},{"title":"Weight Stack","offer_id":62866420236447,"sku":"F-M20-WS","price":4999.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/0871\/0559\/files\/DSC00672-Edit-2.jpg?v=1789575632","url":"https:\/\/fitnesssupply.com\/ja\/products\/force-usa-m20-all-in-one-trainer","provider":"Fitness Supply","version":"1.0","type":"link"}