{"product_id":"prx-3x3-dip-station","title":"PRx 3x3 Dip Station","description":"\u003cstyle\u003e\n.fs-section { margin: 40px 0; font-family: Arial, sans-serif; }\n.fs-section h2 { font-size: 28px; margin-bottom: 10px; color: #8B0000; }\n.fs-section h3 { font-size: 22px; margin-bottom: 10px; color: #222; }\n.fs-section p { font-size: 16px; line-height: 1.6; color: #333; }\n.fs-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 15px; margin-top: 15px; }\n.fs-card { background: #f7f7f7; padding: 15px; border-radius: 6px; border: 1px solid #ececec; }\n.fs-highlight { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 20px; }\n.fs-list { columns: 2; margin-top: 10px; padding-left: 20px; }\n.fs-ratio-table { width: 100%; border-collapse: collapse; margin-top: 15px; font-size: 15px; }\n.fs-ratio-table th, .fs-ratio-table td { border: 1px solid #ddd; padding: 12px; text-align: left; }\n.fs-ratio-table th { background: #8B0000; color: #fff; }\n.fs-cta { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 30px; }\n.fs-cta a { color: #8B0000; font-weight: bold; text-decoration: underline; }\n@media(max-width:768px){ .fs-list { columns: 1; } .fs-section h2 { font-size: 24px; } }\n\u003c\/style\u003e\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eAdd Dips to a Rack You Already Own\u003c\/h2\u003e\n\u003cp\u003eDips build the pressing strength that carries your bench, and this attachment adds them to your rack without adding a second machine to your floor. The PRx 3x3 Dip Station pins to any 3x3 upright with 5\/8\" holes and gives you a stable platform for dips, hanging leg raises, hanging rows and one-handed pull-ups.\u003c\/p\u003e\n\u003cp\u003eHandles are 14.5\" long and 1.875\" in diameter, with a working width of 17.5\" to 22\" depending on where you place your hands. At 22 lb the whole thing comes on and off in seconds, and when it is off, the wall or rack storage keeps it out of your way.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cdiv class=\"fs-grid\"\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003ePin-On Installation\u003c\/strong\u003e\u003cbr\u003eConnects to the upright of any Profile PRO, Profile CORE folding rack or Build Limitless rack with 5\/8\" pins.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eAdjustable Hand Width\u003c\/strong\u003e\u003cbr\u003eHandles work from 17.5\" to 22\" apart depending on hand placement, so you can bias chest or triceps.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eThick 1.875\" Handles\u003c\/strong\u003e\u003cbr\u003eA substantial diameter that stays comfortable through high-rep sets and heavy weighted dips.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eFull Range of Motion\u003c\/strong\u003e\u003cbr\u003eMount it high on the upright to get depth that a fixed dip stand cannot give you.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eMore Than Dips\u003c\/strong\u003e\u003cbr\u003eHanging leg raises, hanging rows and one-handed pull-ups all run off the same attachment.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eSteel and Powder Coat\u003c\/strong\u003e\u003cbr\u003eSteel construction with a black powder coat finish that holds up to daily use.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eTwo Storage Styles\u003c\/strong\u003e\u003cbr\u003eChoose the Profile wall storage or the Build Limitless rack-mounted storage using the Style option above.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eHardware Included\u003c\/strong\u003e\u003cbr\u003eAll mounting hardware for the dip station storage comes in the box.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eA dip station is one of the highest-value attachments you can add to a rack. It costs a fraction of a dedicated tower, takes up no floor space, and unlocks the single best bodyweight pressing movement there is. This one pins straight onto a 3x3 upright with 5\/8\" holes and is ready to load in under a minute.\u003c\/p\u003e\n\u003cp\u003eThe handles are the part you feel. At 1.875\" in diameter they are thick enough to spread the load across your palm instead of digging in, and at 14.5\" long they leave room to shift forward for a chest-biased dip or stay upright for triceps. Effective width runs 17.5\" to 22\" depending on where you set your hands, which covers most frames without forcing your shoulders into a bad position.\u003c\/p\u003e\n\u003cp\u003eBecause it mounts to the upright rather than sitting on the floor, you choose your height. Set it high and you get a full stretch at the bottom of every rep plus clean hanging leg raises and hanging rows off the same bars. The 22 lb weight means one person can move it without a fight.\u003c\/p\u003e\n\u003cp\u003eSelect your Style above to match the storage solution to your rack: Profile wall storage measures 18\" x 5\" x 3.5\" and mounts to studs at 16\" spacing, while the Build Limitless rack storage is a compact 6\" x 6.25\" x 4.5\" bracket with 5\/8\" holes at 4\" spacing.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable class=\"fs-ratio-table\"\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColor \u0026amp; Finish\u003c\/td\u003e\n\u003ctd\u003eBlack powder coat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eSteel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e22 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle Width\u003c\/td\u003e\n\u003ctd\u003e17.5\" - 22\" depending on hand placement\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle Length\u003c\/td\u003e\n\u003ctd\u003e14.5\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle Diameter\u003c\/td\u003e\n\u003ctd\u003e1.875\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHole \/ Pin Size\u003c\/td\u003e\n\u003ctd\u003e5\/8\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCompatibility\u003c\/td\u003e\n\u003ctd\u003e3x3 uprights with 5\/8\" pin only; Profile PRO, Profile CORE and Build Limitless racks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOptions\u003c\/td\u003e\n\u003ctd\u003eStyle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eStorage Options\u003c\/h2\u003e\n\u003ctable class=\"fs-ratio-table\"\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProfile Dip Storage - Finish\u003c\/td\u003e\n\u003ctd\u003eBlack powder coat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProfile Dip Storage - Dimensions\u003c\/td\u003e\n\u003ctd\u003e18\" x 5\" x 3.5\" (W x H x D)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProfile Dip Storage - Weight\u003c\/td\u003e\n\u003ctd\u003e3 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProfile Dip Storage - Stud Spacing\u003c\/td\u003e\n\u003ctd\u003eMounts to 16\" spaced studs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuild Limitless Dip Storage - Finish\u003c\/td\u003e\n\u003ctd\u003eBlack powder coat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuild Limitless Dip Storage - Size\u003c\/td\u003e\n\u003ctd\u003e6\" x 6.25\" x 4.5\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuild Limitless Dip Storage - Hole Size\u003c\/td\u003e\n\u003ctd\u003e5\/8\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuild Limitless Dip Storage - Hole Spacing\u003c\/td\u003e\n\u003ctd\u003e4\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuild Limitless Dip Storage - Center Slot Width\u003c\/td\u003e\n\u003ctd\u003e2.25\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuild Limitless Dip Storage - Prong Depth\u003c\/td\u003e\n\u003ctd\u003e4\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBuild Limitless Dip Storage - Weight\u003c\/td\u003e\n\u003ctd\u003e2 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMounting Hardware\u003c\/td\u003e\n\u003ctd\u003eIncluded with dip station storage\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-cta\"\u003e\n\u003cp style=\"margin:0 0 8px;font-size:18px;\"\u003e\u003cstrong\u003eReady to Build Your Dream Gym?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:15px;\"\u003eOur fitness experts are here to help you design the perfect setup for your space and goals. \u003ca href=\"https:\/\/fitnesssupply.com\/pages\/consultation-request\"\u003eSchedule your free consultation today\u003c\/a\u003e and let us bring your vision to life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"PRx Performance","offers":[{"title":"Dip Station Attachment Only","offer_id":62856948383903,"sku":"PXP300","price":157.99,"currency_code":"USD","in_stock":true},{"title":"Dip Station + Wall Storage Bundle","offer_id":62856948416671,"sku":"PXBU004","price":178.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/0871\/0559\/files\/4cd8b9c8-d125-4745-9558-3452d6a45499.jpg?v=1788211093","url":"https:\/\/fitnesssupply.com\/ja\/products\/prx-3x3-dip-station","provider":"Fitness Supply","version":"1.0","type":"link"}