{"product_id":"prx-compact-flat-weight-bench","title":"PRx Compact Flat Weight Bench","description":"\u003cstyle\u003e\n.fs-section { margin: 40px 0; font-family: Arial, sans-serif; }\n.fs-section h2 { font-size: 28px; margin-bottom: 10px; color: #8B0000; }\n.fs-section h3 { font-size: 22px; margin-bottom: 10px; color: #222; }\n.fs-section p { font-size: 16px; line-height: 1.6; color: #333; }\n.fs-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 15px; margin-top: 15px; }\n.fs-card { background: #f7f7f7; padding: 15px; border-radius: 6px; border: 1px solid #ececec; }\n.fs-highlight { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 20px; }\n.fs-list { columns: 2; margin-top: 10px; padding-left: 20px; }\n.fs-ratio-table { width: 100%; border-collapse: collapse; margin-top: 15px; font-size: 15px; }\n.fs-ratio-table th, .fs-ratio-table td { border: 1px solid #ddd; padding: 12px; text-align: left; }\n.fs-ratio-table th { background: #8B0000; color: #fff; }\n.fs-cta { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 30px; }\n.fs-cta a { color: #8B0000; font-weight: bold; text-decoration: underline; }\n@media(max-width:768px){ .fs-list { columns: 1; } .fs-section h2 { font-size: 24px; } }\n\u003c\/style\u003e\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eAn IPF-Height Bench That Folds to 7 Inches\u003c\/h2\u003e\n\u003cp\u003eThe PRx Compact Flat Weight Bench sets up in seconds, holds 660 lb, and collapses to a 7\" thick panel that hangs on the wall storage included in the box. The legs lock in place with 1\/2\" pins, so deployment is a two-step job with no tools and no fiddling.\u003c\/p\u003e\n\u003cp\u003eAt 17\" tall it meets IPF competition bench height, which means the pressing position you train at home is the same one you will use on the platform. It is the answer for lifters who need a real bench in a space that cannot permanently give up the floor.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cdiv class=\"fs-grid\"\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eFolds Flat for Storage\u003c\/strong\u003e\u003cbr\u003eLegs collapse and the bench drops from 17\" to 7\" thick, ready to hang on the wall.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eWall Storage Included\u003c\/strong\u003e\u003cbr\u003eA 12\" x 18\" x 4\" wall mount ships with the bench so it never lives on your floor.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eIPF Competition Height\u003c\/strong\u003e\u003cbr\u003eThe 17\" pad height matches International Powerlifting Federation standards for meet-accurate training.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003e660 lb Weight Capacity\u003c\/strong\u003e\u003cbr\u003eRated well beyond what a folding bench is usually good for.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003e1\/2\" Locking Pins\u003c\/strong\u003e\u003cbr\u003eThe legs pin solidly into position, so the bench feels fixed rather than folded.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003e35 lb Total Weight\u003c\/strong\u003e\u003cbr\u003eLight enough to lift onto the wall bracket single-handed at the end of a session.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eFlexible Mounting\u003c\/strong\u003e\u003cbr\u003eThe wall storage mounts to a single stud or to studs on 12\" or 16\" centres.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003e45\" Pad Length\u003c\/strong\u003e\u003cbr\u003eFull-length support for pressing without the bulk of a fixed commercial bench.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eMost folding benches ask you to accept a wobble in exchange for the space they save. This one does not. The legs drop into place and lock with 1\/2\" pins, the same hardware standard PRx uses across its racks, and the result is a 660 lb rated bench that behaves like a fixed one once it is set up.\u003c\/p\u003e\n\u003cp\u003eThe height is the detail serious lifters will notice. At 17\" the pad sits at IPF competition height, so your arch, leg drive and bar path at home carry straight over to a meet. Plenty of home benches are an inch or two off, and that inch changes the lift.\u003c\/p\u003e\n\u003cp\u003eStorage is the other half of the pitch. Fold the legs and the bench becomes a 7\" thick panel that lifts onto the included wall bracket. It mounts to a single stud, or to studs on 12\" or 16\" centres, so you can put it wherever the wall allows. A 35 lb bench is easy to hang and easy to take down, which means you will actually do it rather than leaving it in the middle of the garage.\u003c\/p\u003e\n\u003cp\u003eFitness Supply carries PRx because the space-saving engineering is genuine, not marketing. If your gym doubles as a parking spot, a laundry room or a workshop, this is the flat bench that fits the compromise.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable class=\"fs-ratio-table\"\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions Folded Out (LxWxH)\u003c\/td\u003e\n\u003ctd\u003e45\" x 14.25\" x 17\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions Stored (LxWxH)\u003c\/td\u003e\n\u003ctd\u003e45\" x 14.25\" x 7\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Weight\u003c\/td\u003e\n\u003ctd\u003e35 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Capacity\u003c\/td\u003e\n\u003ctd\u003e660 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBench Height\u003c\/td\u003e\n\u003ctd\u003e17\" (meets IPF height standard)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLeg Locking Pins\u003c\/td\u003e\n\u003ctd\u003e1\/2\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eIncluded Wall Storage\u003c\/h2\u003e\n\u003ctable class=\"fs-ratio-table\"\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions (HxWxD)\u003c\/td\u003e\n\u003ctd\u003e12\" x 18\" x 4\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMounts To\u003c\/td\u003e\n\u003ctd\u003eSingle stud, or studs on 12\" or 16\" centres\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003ctd\u003eYes, ships with the bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-cta\"\u003e\n\u003cp style=\"margin:0 0 8px;font-size:18px;\"\u003e\u003cstrong\u003eReady to Build Your Dream Gym?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:15px;\"\u003eOur fitness experts are here to help you design the perfect setup for your space and goals. \u003ca href=\"https:\/\/fitnesssupply.com\/pages\/consultation-request\"\u003eSchedule your free consultation today\u003c\/a\u003e and let us bring your vision to life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"PRx Performance","offers":[{"title":"Default Title","offer_id":62856949203103,"sku":"PX5005B","price":241.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/0871\/0559\/files\/fbe7119a-40be-4258-ba0f-6b9b8dbff132.jpg?v=1788211190","url":"https:\/\/fitnesssupply.com\/ja\/products\/prx-compact-flat-weight-bench","provider":"Fitness Supply","version":"1.0","type":"link"}