{"product_id":"prx-hammerhead-rackable-curl-bar","title":"PRx Hammerhead Rackable Curl Bar","description":"\u003cstyle\u003e\n.fs-section { margin: 40px 0; font-family: Arial, sans-serif; }\n.fs-section h2 { font-size: 28px; margin-bottom: 10px; color: #8B0000; }\n.fs-section h3 { font-size: 22px; margin-bottom: 10px; color: #222; }\n.fs-section p { font-size: 16px; line-height: 1.6; color: #333; }\n.fs-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 15px; margin-top: 15px; }\n.fs-card { background: #f7f7f7; padding: 15px; border-radius: 6px; border: 1px solid #ececec; }\n.fs-highlight { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 20px; }\n.fs-list { columns: 2; margin-top: 10px; padding-left: 20px; }\n.fs-ratio-table { width: 100%; border-collapse: collapse; margin-top: 15px; font-size: 15px; }\n.fs-ratio-table th, .fs-ratio-table td { border: 1px solid #ddd; padding: 12px; text-align: left; }\n.fs-ratio-table th { background: #8B0000; color: #fff; }\n.fs-cta { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 30px; }\n.fs-cta a { color: #8B0000; font-weight: bold; text-decoration: underline; }\n@media(max-width:768px){ .fs-list { columns: 1; } .fs-section h2 { font-size: 24px; } }\n\u003c\/style\u003e\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eA Curl Bar You Can Actually Rack\u003c\/h2\u003e\n\u003cp\u003eThe PRx Hammerhead Rackable Curl Bar solves the annoying part of heavy arm training: getting the bar into position. At 74\" it drops straight into standard J-cups, so you can unrack a loaded curl bar the same way you unrack a squat, then put it back without deadlifting it off the floor between sets.\u003c\/p\u003e\n\u003cp\u003eIt is 33 lbs with a thick 30mm shaft and a medium volcano knurl, built for lifters who want a solid, no-nonsense bar for curls, presses and high-volume accessory work.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cdiv class=\"fs-grid\"\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eRackable 74\" Length\u003c\/strong\u003e\u003cbr\u003eLong enough to sit in standard J-cups, so heavy sets start and end in the rack instead of on the floor.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003e30mm Shaft\u003c\/strong\u003e\u003cbr\u003eA thicker shaft gives a stable, controlled feel and adds grip demand on every set.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eMedium Volcano Knurl\u003c\/strong\u003e\u003cbr\u003eConfident grip for pressing and pulling without the hand irritation of an aggressive knurl.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eHardened Chrome Shaft\u003c\/strong\u003e\u003cbr\u003eImproves durability and corrosion resistance so the bar holds up to years of heavy use.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003e110,000 PSI Tensile Strength\u003c\/strong\u003e\u003cbr\u003eBuilt to take the loads serious accessory training puts on a bar.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003e33 lb Bar Weight\u003c\/strong\u003e\u003cbr\u003eLighter than a full power bar, which keeps the jumps sensible on arm and shoulder work.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003e10\" Sleeves\u003c\/strong\u003e\u003cbr\u003ePlenty of loadable space for the plate weight curls and close-grip work will ever need.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eSimple, Durable Build\u003c\/strong\u003e\u003cbr\u003eNo unnecessary complexity, just a well-made bar that does its job every session.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eMost curl bars have the same flaw. Once you load them properly, the hardest part of the set is picking the thing up. You end up doing a mini deadlift before every set, and a worse one after, which is both irritating and a good way to tweak your back on a day you are supposed to be training arms.\u003c\/p\u003e\n\u003cp\u003eThe Hammerhead is 74\" long specifically so it will rest in standard J-cups. Load it in the rack, unrack it, do your set, rack it. That one change makes heavy curls, close-grip presses and skull crushers far more practical to program, and it means the bar can stay loaded between sets.\u003c\/p\u003e\n\u003cp\u003eThe bar itself is straightforward and well built. The 30mm shaft is thicker than a standard barbell, which gives it a solid feel under load and asks a bit more of your grip. The medium volcano knurl holds well through pressing and pulling without leaving your hands raw after a high-volume session, and the hardened chrome finish resists corrosion and wear.\u003c\/p\u003e\n\u003cp\u003eWith 110,000 PSI tensile strength and 10\" sleeves, it is rated well past anything accessory work will ask of it. Fitness Supply carries the Hammerhead because it is the practical choice for anyone with a rack who wants their arm training to be as easy to set up as everything else in their program.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable class=\"fs-ratio-table\"\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e33 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Length\u003c\/td\u003e\n\u003ctd\u003e74\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShaft Diameter\u003c\/td\u003e\n\u003ctd\u003e30mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShaft Finish\u003c\/td\u003e\n\u003ctd\u003eHardened Chrome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleeve Length\u003c\/td\u003e\n\u003ctd\u003e10\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnurling\u003c\/td\u003e\n\u003ctd\u003eMedium Volcano\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTensile Strength\u003c\/td\u003e\n\u003ctd\u003e110,000 psi\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-cta\"\u003e\n\u003cp style=\"margin:0 0 8px;font-size:18px;\"\u003e\u003cstrong\u003eReady to Build Your Dream Gym?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:15px;\"\u003eOur fitness experts are here to help you design the perfect setup for your space and goals. \u003ca href=\"https:\/\/fitnesssupply.com\/pages\/consultation-request\"\u003eSchedule your free consultation today\u003c\/a\u003e and let us bring your vision to life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"PRx Performance","offers":[{"title":"Default Title","offer_id":62856949792927,"sku":"PX710","price":194.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/0871\/0559\/files\/f9457144-0d9f-4e73-a95c-0790f381cb26.jpg?v=1788211193","url":"https:\/\/fitnesssupply.com\/ja\/products\/prx-hammerhead-rackable-curl-bar","provider":"Fitness Supply","version":"1.0","type":"link"}