{"product_id":"prx-swift-barbell","title":"PRx Swift Barbell","description":"\u003cstyle\u003e\n.fs-section { margin: 40px 0; font-family: Arial, sans-serif; }\n.fs-section h2 { font-size: 28px; margin-bottom: 10px; color: #8B0000; }\n.fs-section h3 { font-size: 22px; margin-bottom: 10px; color: #222; }\n.fs-section p { font-size: 16px; line-height: 1.6; color: #333; }\n.fs-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 15px; margin-top: 15px; }\n.fs-card { background: #f7f7f7; padding: 15px; border-radius: 6px; border: 1px solid #ececec; }\n.fs-highlight { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 20px; }\n.fs-list { columns: 2; margin-top: 10px; padding-left: 20px; }\n.fs-ratio-table { width: 100%; border-collapse: collapse; margin-top: 15px; font-size: 15px; }\n.fs-ratio-table th, .fs-ratio-table td { border: 1px solid #ddd; padding: 12px; text-align: left; }\n.fs-ratio-table th { background: #8B0000; color: #fff; }\n.fs-cta { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 30px; }\n.fs-cta a { color: #8B0000; font-weight: bold; text-decoration: underline; }\n@media(max-width:768px){ .fs-list { columns: 1; } .fs-section h2 { font-size: 24px; } }\n\u003c\/style\u003e\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eYour First Real Barbell, Not a Compromise\u003c\/h2\u003e\n\u003cp\u003eThe PRx Swift Barbell is the bar most home gyms should start with. It is a full-size 20kg training bar with a 700lb capacity, grooved sleeves and proper knurl marks, priced so that buying it does not eat the budget you set aside for plates and a rack.\u003c\/p\u003e\n\u003cp\u003eIt is built for general training: squats, presses, rows, deadlifts and the occasional clean. Beginners get a bar they will not outgrow in six months, and experienced lifters get a dependable second bar for a garage or a spare rack.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cdiv class=\"fs-grid\"\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003e700 lb Capacity\u003c\/strong\u003e\u003cbr\u003eA static load rating well beyond what most home lifters will put on it, backed by 165,000psi tensile strength.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eIWF and IPF Knurl Marks\u003c\/strong\u003e\u003cbr\u003eBoth sets of rings are cut into the shaft, so you can dial in Olympic and powerlifting hand positions on one bar.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eMedium Volcano Knurl\u003c\/strong\u003e\u003cbr\u003eGrippy enough for heavy pulls, mild enough that high-rep sets do not leave your hands raw.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eGrooved Sleeves\u003c\/strong\u003e\u003cbr\u003eTextured sleeves give collars something to bite into so plates stay put mid-set.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eCopper Bushings\u003c\/strong\u003e\u003cbr\u003eReliable, low-maintenance sleeve rotation that keeps the bar quiet and smooth through cleans and rows.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eLow Whip, Stable Feel\u003c\/strong\u003e\u003cbr\u003eThe shaft stays composed under load, which is exactly what you want when you are still grooving technique.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eFull Competition Dimensions\u003c\/strong\u003e\u003cbr\u003e86.5in overall with a 28mm shaft and 16-1\/8in of usable sleeve, so it fits any standard rack and J-cups.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eChrome Finish\u003c\/strong\u003e\u003cbr\u003eDecorative chrome shaft and chrome sleeves resist rust better than raw steel in an unconditioned garage.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eThere is a version of the budget barbell that is genuinely bad: soft steel, sleeves that seize, knurling that is either invisible or vicious. The Swift is not that bar. PRx built it to the same dimensional standard as their premium bars, then chose sensible materials rather than cutting corners on the parts that matter.\u003c\/p\u003e\n\u003cp\u003eStart with the shaft. At 28mm with a medium Volcano knurl, it feels like a bar should in your hands. The Volcano pattern grips through chalk and sweat without the sandpaper bite of an aggressive powerlifting knurl, which matters when you are doing sets of ten instead of singles. Both IWF and IPF rings are marked, so whether you are setting up for a snatch or a competition bench grip, the reference points are there.\u003c\/p\u003e\n\u003cp\u003eThe sleeves run on copper bushings and are grooved to hold collars securely. Rotation is smooth enough for cleans and front squats, and the low whip keeps the bar predictable when you are still learning to brace and drive. A 700lb static load capacity means the bar is rated far past the point where the lifter becomes the limiting factor.\u003c\/p\u003e\n\u003cp\u003eWe carry the Swift because it answers the question we get most often: what bar should I buy first. This one, in most cases. Add collars and plates, and you have a complete, honest setup for a fraction of what a bearing bar costs.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable class=\"fs-ratio-table\"\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarbell Type\u003c\/td\u003e\n\u003ctd\u003eGeneral Training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarbell Weight\u003c\/td\u003e\n\u003ctd\u003e20kg (45lb)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarbell Length\u003c\/td\u003e\n\u003ctd\u003e86.5in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShaft Diameter\u003c\/td\u003e\n\u003ctd\u003e28mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUseable Sleeve Length\u003c\/td\u003e\n\u003ctd\u003e16-1\/8in\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShaft Coating\u003c\/td\u003e\n\u003ctd\u003eDecorative Chrome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleeve Coating\u003c\/td\u003e\n\u003ctd\u003eChrome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleeve Texture\u003c\/td\u003e\n\u003ctd\u003eGrooved\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBushing or Bearing\u003c\/td\u003e\n\u003ctd\u003eCopper Bushing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWhip Level\u003c\/td\u003e\n\u003ctd\u003eLow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStatic Load Capacity\u003c\/td\u003e\n\u003ctd\u003e700lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTensile Strength\u003c\/td\u003e\n\u003ctd\u003e165,000psi\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnurling Type\u003c\/td\u003e\n\u003ctd\u003eVolcano\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnurling Aggression\u003c\/td\u003e\n\u003ctd\u003eMedium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnurling Marks\u003c\/td\u003e\n\u003ctd\u003eIWF\/IPF\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-cta\"\u003e\n\u003cp style=\"margin:0 0 8px;font-size:18px;\"\u003e\u003cstrong\u003eReady to Build Your Dream Gym?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:15px;\"\u003eOur fitness experts are here to help you design the perfect setup for your space and goals. \u003ca href=\"https:\/\/fitnesssupply.com\/pages\/consultation-request\"\u003eSchedule your free consultation today\u003c\/a\u003e and let us bring your vision to life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"PRx Performance","offers":[{"title":"Default Title","offer_id":62856949530783,"sku":"PXB401","price":187.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/0871\/0559\/files\/Swift1.webp?v=1788210988","url":"https:\/\/fitnesssupply.com\/ja\/products\/prx-swift-barbell","provider":"Fitness Supply","version":"1.0","type":"link"}