{"product_id":"body-solid-tools-fitness-training-ropes","title":"Body-Solid Tools Fitness Training Ropes","description":"\u003cstyle\u003e\n.fs-section { margin: 40px 0; font-family: Arial, sans-serif; }\n.fs-section h2 { font-size: 28px; margin-bottom: 10px; color: #8B0000; }\n.fs-section h3 { font-size: 22px; margin-bottom: 10px; color: #222; }\n.fs-section p { font-size: 16px; line-height: 1.6; color: #333; }\n.fs-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 15px; margin-top: 15px; }\n.fs-card { background: #f7f7f7; padding: 15px; border-radius: 6px; border: 1px solid #ececec; }\n.fs-highlight { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 20px; }\n.fs-list { columns: 2; margin-top: 10px; padding-left: 20px; }\n.fs-ratio-table { width: 100%; border-collapse: collapse; margin-top: 15px; font-size: 15px; }\n.fs-ratio-table th, .fs-ratio-table td { border: 1px solid #ddd; padding: 12px; text-align: left; }\n.fs-ratio-table th { background: #8B0000; color: #fff; }\n.fs-cta { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 30px; }\n.fs-cta a { color: #8B0000; font-weight: bold; text-decoration: underline; }\n@media(max-width:768px){ .fs-list { columns: 1; } .fs-section h2 { font-size: 24px; } }\n\u003c\/style\u003e\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eConditioning Ropes in Five Sizes\u003c\/h2\u003e\n\u003cp\u003eBody-Solid Tools fitness training ropes are made from durable poly-twine with wrapped ends for waves, slams and partner drills. Choose a 1.5\" diameter rope in 30, 40 or 50 ft lengths, or a 2\" diameter rope in 30 or 40 ft lengths.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cdiv class=\"fs-grid\"\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003ePoly-Twine Construction\u003c\/strong\u003e\u003cbr\u003eDurable rope for indoor and outdoor use\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eWrapped Ends\u003c\/strong\u003e\u003cbr\u003eFinished ends resist fraying and give a defined grip\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eTwo Diameters\u003c\/strong\u003e\u003cbr\u003e1.5\" for speed and endurance, 2\" for grip and power\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eBlack Finish\u003c\/strong\u003e\u003cbr\u003eHelps hide dirt with regular use\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eRecommended Use\u003c\/strong\u003e\u003cbr\u003eCommercial and residential\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eRope training works the shoulders, arms, core and legs at the same time while building grip strength and cardiovascular endurance. Anchor the rope around a post, kettlebell or anchor point and run alternating waves, double waves, slams, circles and lateral drills as part of circuits or finishers.\u003c\/p\u003e\n\u003cp\u003eLonger ropes and larger diameters are heavier and harder to move, so the size you choose sets the intensity. The 1.5\" ropes suit most users and faster intervals; the 2\" ropes demand more grip and are a good fit for athletes and advanced training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eTechnical Specifications\u003c\/h2\u003e\n\u003ctable class=\"fs-ratio-table\"\u003e\n\u003ctr\u003e\n\u003cth\u003eSpec\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eModels\u003c\/td\u003e\n\u003ctd\u003eBSTBR1530, BSTBR1540, BSTBR1550, BSTBR2030, BSTBR2040\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e1.5\" Diameter\u003c\/td\u003e\n\u003ctd\u003e30 ft (approx. 15 lb), 40 ft (approx. 20 lb), 50 ft\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2\" Diameter\u003c\/td\u003e\n\u003ctd\u003e30 ft (approx. 19.8 lb), 40 ft (approx. 26.5 lb)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003ePoly-twine with wrapped finished ends\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eApplication\u003c\/td\u003e\n\u003ctd\u003eCommercial and residential\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResources\u003c\/td\u003e\n\u003ctd\u003e\n\u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0631\/0871\/0559\/files\/BSTBR_Product_Data_Sheet.pdf?v=1790204681\" target=\"_blank\" rel=\"noopener\"\u003eProduct data sheet (PDF)\u003c\/a\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fs-cta\"\u003e\n\u003cp style=\"margin:0 0 8px;font-size:18px;\"\u003e\u003cstrong\u003eReady to Build Your Dream Gym?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:15px;\"\u003eOur fitness experts are here to help you design the perfect setup for your space and goals. \u003ca href=\"https:\/\/fitnesssupply.com\/pages\/consultation-request\"\u003eSchedule your free consultation today\u003c\/a\u003e and let us bring your vision to life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Body Solid","offers":[{"title":"1.5\" x 30 ft","offer_id":62872693342367,"sku":"BSTBR1530","price":90.95,"currency_code":"USD","in_stock":true},{"title":"1.5\" x 40 ft","offer_id":62872693375135,"sku":"BSTBR1540","price":120.95,"currency_code":"USD","in_stock":true},{"title":"1.5\" x 50 ft","offer_id":62872693407903,"sku":"BSTBR1550","price":150.95,"currency_code":"USD","in_stock":true},{"title":"2\" x 30 ft","offer_id":62872693440671,"sku":"BSTBR2030","price":120.95,"currency_code":"USD","in_stock":true},{"title":"2\" x 40 ft","offer_id":62872693473439,"sku":"BSTBR2040","price":150.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/0871\/0559\/files\/BSTBR-1028px__36655.1789051624.jpg?v=1790204995","url":"https:\/\/fitnesssupply.com\/products\/body-solid-tools-fitness-training-ropes","provider":"Fitness Supply","version":"1.0","type":"link"}