{"product_id":"prx-profile-pro-sidewinder-plate-loaded-functional-trainer","title":"PRx Profile PRO Sidewinder Plate Loaded Functional Trainer","description":"\u003cstyle\u003e\n.fs-section { margin: 40px 0; font-family: Arial, sans-serif; }\n.fs-section h2 { font-size: 28px; margin-bottom: 10px; color: #8B0000; }\n.fs-section h3 { font-size: 22px; margin-bottom: 10px; color: #222; }\n.fs-section p { font-size: 16px; line-height: 1.6; color: #333; }\n.fs-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr)); gap: 15px; margin-top: 15px; }\n.fs-card { background: #f7f7f7; padding: 15px; border-radius: 6px; border: 1px solid #ececec; }\n.fs-highlight { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 20px; }\n.fs-list { columns: 2; margin-top: 10px; padding-left: 20px; }\n.fs-ratio-table { width: 100%; border-collapse: collapse; margin-top: 15px; font-size: 15px; }\n.fs-ratio-table th, .fs-ratio-table td { border: 1px solid #ddd; padding: 12px; text-align: left; }\n.fs-ratio-table th { background: #8B0000; color: #fff; }\n.fs-cta { background: #fafafa; padding: 20px; border-left: 5px solid #8B0000; margin-top: 30px; }\n.fs-cta a { color: #8B0000; font-weight: bold; text-decoration: underline; }\n@media(max-width:768px){ .fs-list { columns: 1; } .fs-section h2 { font-size: 24px; } }\n\u003c\/style\u003e\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003ePlate-Loaded Cables on a Rack That Folds Flat\u003c\/h2\u003e\n\u003cp\u003eThe Profile PRO Sidewinder pairs the patented PRx folding squat rack with Dialed Motion's Sidewinder cable system. You get a dual-sided, plate-loaded functional trainer that folds against the wall when the session is over.\u003c\/p\u003e\n\u003cp\u003eIt is the right pick if you want cable training without a weight stack's price or bulk, and you already own plates. Available in 95\", 89\" and 81\" upright heights and six powder coat colors.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cdiv class=\"fs-grid\"\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eWall-Mounted and Folding\u003c\/strong\u003e\u003cbr\u003eThe rack and cable system fold flat to the wall, so the floor goes back to being floor.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003e3-Sided Sliding Trolley\u003c\/strong\u003e\u003cbr\u003eMoves from the lowest locking hole to the highest, held magnetically in place or lifted off the upright entirely.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003e250 lb Per Side\u003c\/strong\u003e\u003cbr\u003ePlate-loaded weight posts with 13.75\" of usable length take serious load on both cables.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eNo Added Height\u003c\/strong\u003e\u003cbr\u003eThe upper arm integrates into the rack without raising the machine, which matters under a low ceiling.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003e1,000 lb Rack Capacity\u003c\/strong\u003e\u003cbr\u003e3\" x 3\" 11-gauge uprights built for heavy squats, presses and pull-ups.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eLong Cable Travel\u003c\/strong\u003e\u003cbr\u003e70\" on the 95\" rack, 64\" on the 89\" and 56\" on the 81\" for full-range pulldowns and rows.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003ePrecision Hole Spacing\u003c\/strong\u003e\u003cbr\u003e5\/8\" holes on 2\" centers, tightened to 1\" through the bench area.\u003c\/div\u003e\n\u003cdiv class=\"fs-card\"\u003e\n\u003cstrong\u003eJ-Cups Included\u003c\/strong\u003e\u003cbr\u003eHeavy-duty J-cups ship with every PRx rack purchase.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eA functional trainer usually costs you a wall for good. The Profile PRO Sidewinder does not. PRx built its reputation on a squat rack that folds to a few inches of wall depth, and this version keeps that promise while adding a dual-sided cable system developed with Dialed Motion.\u003c\/p\u003e\n\u003cp\u003eThe engineering shows in the details. The upper arm is shaped to sit inside the rack's existing envelope rather than stacking on top of it, so you lose no ceiling clearance. The redesigned three-sided trolley glides the full length of the upright and holds position magnetically, and it lifts off entirely when you need to move it past the lower linkage arms. Changing from a lat pulldown to a low row to a chest fly takes seconds, not a walk across a gym floor.\u003c\/p\u003e\n\u003cp\u003eBecause it is plate-loaded rather than selectorized, you set the resistance with the plates you already own, up to 250 lbs per side. The weight posts give 13.75\" of usable length. Cable travel runs 70\" on the 95\" rack, which is enough for a genuine overhead pulldown and a full-extension row.\u003c\/p\u003e\n\u003cp\u003ePair it with the PRx Axis Pad and Knee Keeper for pulldowns, or the Profile Incline Weight Bench for seated flys and presses, and the exercise list runs to belt squats, leg curls and extensions, preacher curls, crossover reverse flys, military press and cable crunches. Check the ceiling height guide below to pick the right upright height for your room.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable class=\"fs-ratio-table\"\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions (H x W x D)\u003c\/td\u003e\n\u003ctd\u003e95\" (89\" or 81\") x 73.25\" x 23.5\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRack Weight Capacity\u003c\/td\u003e\n\u003ctd\u003e1,000 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePulley Weight Capacity\u003c\/td\u003e\n\u003ctd\u003e250 lbs per side\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePulley Ratio\u003c\/td\u003e\n\u003ctd\u003e1:1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable Travel (95\" \/ 89\" \/ 81\" rack)\u003c\/td\u003e\n\u003ctd\u003e70\", 64\", 56\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Post\u003c\/td\u003e\n\u003ctd\u003e13.75\" usable length\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUpright Size\u003c\/td\u003e\n\u003ctd\u003e3\" x 3\" - 11 gauge\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHole Size and Spacing\u003c\/td\u003e\n\u003ctd\u003e5\/8\"; 2\", with 1\" in the bench area\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFinish\u003c\/td\u003e\n\u003ctd\u003ePowder coat in 6 available colors\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eJ-Cups\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-section\"\u003e\n\u003ch2\u003eCeiling Height Guide\u003c\/h2\u003e\n\u003ctable class=\"fs-ratio-table\"\u003e\n\u003ctr\u003e\n\u003cth\u003eUpright Height\u003c\/th\u003e\n\u003cth\u003eCeiling Requirement\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e95\" Racks\u003c\/td\u003e\n\u003ctd\u003e9'5\" (113\") ceilings recommended; down to 100\" with a modified install\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e89\" Racks\u003c\/td\u003e\n\u003ctd\u003e8'11\" (107\") ceilings recommended; down to 94\" with a modified install\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e81\" Racks\u003c\/td\u003e\n\u003ctd\u003e8'3\" (99\") ceilings recommended; down to 86\" with a modified install\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"fs-cta\"\u003e\n\u003cp style=\"margin:0 0 8px;font-size:18px;\"\u003e\u003cstrong\u003eReady to Build Your Dream Gym?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:15px;\"\u003eOur fitness experts are here to help you design the perfect setup for your space and goals. \u003ca href=\"https:\/\/fitnesssupply.com\/pages\/consultation-request\"\u003eSchedule your free consultation today\u003c\/a\u003e and let us bring your vision to life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"PRx Performance","offers":[{"title":"89\" \/ Grey","offer_id":62856941928607,"sku":"PXP3864FT","price":2199.99,"currency_code":"USD","in_stock":true},{"title":"89\" \/ Orange","offer_id":62856941961375,"sku":"PXP503FT","price":2199.99,"currency_code":"USD","in_stock":true},{"title":"89\" \/ Black","offer_id":62856941994143,"sku":"PXP500FT","price":2199.99,"currency_code":"USD","in_stock":true},{"title":"89\" \/ White","offer_id":62856942026911,"sku":"PXP510FT","price":2199.99,"currency_code":"USD","in_stock":true},{"title":"89\" \/ Red","offer_id":62856942059679,"sku":"PXP506FT","price":2199.99,"currency_code":"USD","in_stock":true},{"title":"89\" \/ Blue","offer_id":62856942092447,"sku":"PXP501FT","price":2199.99,"currency_code":"USD","in_stock":true},{"title":"95\" \/ Grey","offer_id":62856942125215,"sku":"PXP3867FT","price":2199.99,"currency_code":"USD","in_stock":true},{"title":"95\" \/ Orange","offer_id":62856942157983,"sku":"PXP403FT","price":2199.99,"currency_code":"USD","in_stock":true},{"title":"95\" \/ Black","offer_id":62856942190751,"sku":"PXP400FT","price":2199.99,"currency_code":"USD","in_stock":true},{"title":"95\" \/ White","offer_id":62856942223519,"sku":"PXP511FT","price":2199.99,"currency_code":"USD","in_stock":true},{"title":"95\" \/ Red","offer_id":62856942256287,"sku":"PXP406FT","price":2199.99,"currency_code":"USD","in_stock":true},{"title":"95\" \/ Blue","offer_id":62856942289055,"sku":"PXP401FT","price":2199.99,"currency_code":"USD","in_stock":true},{"title":"81\" \/ Grey","offer_id":62856942321823,"sku":"PXP5847FT","price":2199.99,"currency_code":"USD","in_stock":true},{"title":"81\" \/ Orange","offer_id":62856942354591,"sku":"PXP5848FT","price":2199.99,"currency_code":"USD","in_stock":true},{"title":"81\" \/ Black","offer_id":62856942387359,"sku":"PXP5845FT","price":2199.99,"currency_code":"USD","in_stock":true},{"title":"81\" \/ White","offer_id":62856942420127,"sku":"PXP5846FT","price":2199.99,"currency_code":"USD","in_stock":true},{"title":"81\" \/ Red","offer_id":62856942452895,"sku":"PXP5849FT","price":2199.99,"currency_code":"USD","in_stock":true},{"title":"81\" \/ Blue","offer_id":62856942485663,"sku":"PXP5850FT","price":2199.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0631\/0871\/0559\/files\/9de0eaa3-6e0b-417a-bc6a-e33953ff64a4_57180fd3-473e-4ac0-aa28-de2bee7f6b1a.jpg?v=1788211236","url":"https:\/\/fitnesssupply.com\/products\/prx-profile-pro-sidewinder-plate-loaded-functional-trainer","provider":"Fitness Supply","version":"1.0","type":"link"}