Manufacturer Warranty
Every product ships backed by its manufacturer's warranty for lasting peace of mind.
0% APR Financing
Up to 18 months 0% APR available through promotional financing at checkout.
Dedicated Support Team
Questions before or after your purchase? Our equipment specialists are here to help.
Upper and Lower Abs in One Synchronized Motion
The Body-Solid GAB100B Horizontal Ab Bench uses a patented reverse-crunch design in which the upper and lower body move together, engaging the full abdominal wall in each rep. A counterbalance plate post lets beginners reduce resistance or advanced users add Olympic plates for more load.
Key Features
Patented motion works upper and lower abs together
Counterbalance post for assistance or added plate load
Accept standard 2" Olympic plates
Keeps the neck and spine aligned through each rep
Open horizontal layout for quick setup
Description
Many ab exercises let the hip flexors or neck take over. The GAB100B supports the head and upper back while the knees and torso draw together in a guided path, isolating the abdominal region and reducing strain elsewhere. Users lie horizontally, which makes the bench easy to get into and out of between sets.
Loading plates on the counterbalance post lightens the movement for newer users, while adding plates to the working side increases resistance for stronger users. The commercial-rated steel frame and thick DuraFirm padding make it suitable for health clubs as well as home gyms.
Technical Specifications
| Spec | Detail |
|---|---|
| Model | GAB100B |
| Assembled Dimensions | 61" L x 33" W x 36" H |
| Assembled Weight | 72 lbs. |
| Resistance | Counterbalanced; Olympic 2" plate posts (plates not included) |
| Exercise Focus | Core |
| Application | Commercial |
| Warranty | Body-Solid Commercial Warranty / Lifetime Warranty |
| Resources | Product data sheet (PDF) · Owner's manual (PDF) |
Ready to Build Your Dream Gym?
Our fitness experts are here to help you design the perfect setup for your space and goals. Schedule your free consultation today and let us bring your vision to life.
Body-Solid GAB100B Counter-Balanced Horizontal Ab Crunch Bench
Vendor: Body Solid
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Product Availability & Lead Times
Not all products are kept in stock at all times. For most products, the average lead time from the time of order to delivery is approximately 2–3 weeks. Certain products may be temporarily backordered or have longer-than-average lead times due to manufacturer availability, production schedules, or shipping delays. Lead times are estimates and may vary by product and order.
Manufacturer Warranty
Every product ships backed by its manufacturer's warranty for lasting peace of mind.
0% APR Financing
Up to 18 months 0% APR available through promotional financing at checkout.
Dedicated Support Team
Questions before or after your purchase? Our equipment specialists are here to help.
Upper and Lower Abs in One Synchronized Motion
The Body-Solid GAB100B Horizontal Ab Bench uses a patented reverse-crunch design in which the upper and lower body move together, engaging the full abdominal wall in each rep. A counterbalance plate post lets beginners reduce resistance or advanced users add Olympic plates for more load.
Key Features
Patented motion works upper and lower abs together
Counterbalance post for assistance or added plate load
Accept standard 2" Olympic plates
Keeps the neck and spine aligned through each rep
Open horizontal layout for quick setup
Description
Many ab exercises let the hip flexors or neck take over. The GAB100B supports the head and upper back while the knees and torso draw together in a guided path, isolating the abdominal region and reducing strain elsewhere. Users lie horizontally, which makes the bench easy to get into and out of between sets.
Loading plates on the counterbalance post lightens the movement for newer users, while adding plates to the working side increases resistance for stronger users. The commercial-rated steel frame and thick DuraFirm padding make it suitable for health clubs as well as home gyms.
Technical Specifications
| Spec | Detail |
|---|---|
| Model | GAB100B |
| Assembled Dimensions | 61" L x 33" W x 36" H |
| Assembled Weight | 72 lbs. |
| Resistance | Counterbalanced; Olympic 2" plate posts (plates not included) |
| Exercise Focus | Core |
| Application | Commercial |
| Warranty | Body-Solid Commercial Warranty / Lifetime Warranty |
| Resources | Product data sheet (PDF) · Owner's manual (PDF) |
Ready to Build Your Dream Gym?
Our fitness experts are here to help you design the perfect setup for your space and goals. Schedule your free consultation today and let us bring your vision to life.