WaterRower & NOHRD: Natural Fitness Equipment for Your Home Gym

Pairing WaterRower with NOHRD equipment creates a unified aesthetic and functional training space. For example, place a WaterRower along one wall for full‑body cardio while installing a SlimBeam on an adjacent wall for strength training. Use the TriaTrainer bench for core work and bench presses, and keep a rack of Swing Bells nearby for dynamic, weighted movements. The consistent use of wood and minimalist design ties the room together, giving your gym a warm, inviting feel.

 

WaterRower & NOHRD: Where Design Meets Performance

WaterRower and NOHRD wooden gym equipment in a living room

In an era when home fitness spaces value aesthetics as highly as performance, WaterRower and NOHRD stand out for their use of sustainable hardwoods, innovative engineering, and meditative exercise experiences. Sharing a common heritage that began when WaterRower’s founder John Duke launched the first water-resistance rower in 1988, the brands now partner to offer a cohesive line of wooden cardio and strength equipment. Their machines look like furniture yet deliver challenging, full-body training—ideal for living rooms, lofts, boutique studios, and design-forward home gyms.

WaterRower & NOHRD: Natural Fitness Equipment for Your Home Gym

Why Choose WaterRower?

WaterRower’s signature WaterFlywheel replicates the fluid pull of open-water rowing. As the handle drives paddles through a sealed water tank, resistance rises smoothly with stroke speed, allowing you to control intensity intuitively. The gentle sound of water becomes a calming backdrop, transforming conditioning sessions into focused, restorative work. Frames are handcrafted from sustainably sourced oak, walnut, cherry, maple, and ash; the wood absorbs vibration and dampens noise for a smooth, quiet ride. Despite its substantial feel, the footprint stays modest—about 83 inches long by 22 inches wide—and the rower stores upright on transport wheels to reclaim floor space when you’re done.

Technology remains simple by design. The S4 performance monitor tracks time, distance, and stroke rate with clear readability. For those who want connected training, the optional ComModule adds Bluetooth to sync with third-party apps, preserving the classic look while opening the door to modern metrics and guided sessions. With a weight capacity around 700 pounds and a refined profile that blends with furniture, WaterRower offers a rare balance of durability, serenity, and style.

WaterRower wooden rowing machine

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Authentic water resistance, handcrafted hardwood frames, and upright storage for a peaceful, space-smart cardio centerpiece.

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The NOHRD Range: Sustainable Strength & Cardio

Where WaterRower focuses on rowing, NOHRD extends wooden craftsmanship across strength and cardio to create cohesive, design-driven gyms. The SlimBeam cable trainer places a dual-pulley system inside a slender wooden column, offering height-adjustable arms, smooth ball-bearing tracking, and a 75 kg weight stack in a profile that fits elegantly against any wall. Its versatility supports unilateral and bilateral patterns for every major muscle group while keeping the aesthetic warm and minimal.

For compact strength, the TriaTrainer transforms from an ab trainer to a hip extension bench and, when fully extended, a traditional flat bench—three positions in one sculptural piece with solid wood and premium upholstery. NOHRD’s Swing Bells reinterpret free weights as leather-clad pouches filled with metal granules, balanced by an ergonomic wooden handle; displayed on wall or floor racks, they function as both tools and décor. Accessories such as wall bars, stretch bars, and step boxes expand mobility and plyometric options while preserving the same refined look.

NOHRD SlimBeam wooden cable trainer

NOHRD SlimBeam

A silent, space-saving cable system in real wood—height adjustable, smooth, and endlessly versatile for strength and mobility work.

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NOHRD also brings wood to cardio with the Sprintbok curved treadmill and a precision-built indoor cycle. The Sprintbok is entirely self-powered, letting runners control speed and intensity naturally without a motor. The indoor cycle pairs a hardwood frame with exacting mechanics for a quiet, consistent ride. Together with WaterRower, these pieces create a unified cardio lineup that complements NOHRD’s strength solutions.

NOHRD Sprintbok curved wooden treadmill and indoor cycle

Sprintbok & Indoor Cycle

Self-powered running and smooth cycling, crafted in hardwoods that elevate your space while delivering serious performance.

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Sustainability & Aesthetics

Both brands emphasize sustainably sourced wood and timeless forms that soften the presence of equipment in shared living areas. Clean lines, tactile materials, and natural finishes contribute to a calming, biophilic environment—one that encourages consistency because the space feels as inviting as it is capable. The result is equipment you’re proud to display, not hide.

Designing a Cohesive Wooden Home Gym

Combining WaterRower and NOHRD creates a unified language of form and function. A WaterRower along one wall pairs beautifully with a SlimBeam on the adjacent side for pull, press, and rotation patterns. The TriaTrainer anchors core and free-weight work, while a rack of Swing Bells supports dynamic flows. In smaller rooms, the TriaTrainer and SlimBeam deliver multi-exercise versatility with minimal footprint; the WaterRower stores upright to preserve openness. For balanced routines, alternate rowing intervals with SlimBeam circuits or TriaTrainer supersets. When the visual narrative matters most, match wood species across pieces to harmonize the entire room.

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Work with Fitness Supply to select matching finishes, plan layouts, and coordinate delivery and setup—tailored to your space and goals.

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Final Thoughts

WaterRower and NOHRD prove that fitness equipment can be both functional and beautiful. WaterRower’s water-resistance system offers smooth, low-impact cardio with the soothing sound of flowing water, while NOHRD’s wooden strength and cardio pieces bring versatility and elegance to any environment. Together they deliver rowing, running, cable training, and free weights—crafted for sustainability, longevity, and daily inspiration. Whether you’re curating a serene corner gym or outfitting a modern studio, these brands elevate performance and design in equal measure.

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