Precision Weighted. Built to Perform.

Dynamic adjustment is the essence behind the new ROC-IT™ line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

Key Features

Description

Product Width: 52.75" (134 cm) Product Height: 56.25" (143 cm) Product Length: 90.25" (229 cm) Machine Weight: 428 lbs. (194 kg)

Owner's Manuals Color Customization Spec sheet Product Brochure Product videos

I use machines once stabilization and form starts to feel shaken. It helps Me keep going. This machine felt like good range of motion and excellent chest contraction. Like others have said, I wish there was a conversion table showing force applie/weight lifted vs what’s on the bar. I just doubt at the end of a workout I’m doing 230 for reps.

I use this chest press machine at my gym once a week. It feels really nice. I only wish there was a table on it that told me how much weight i'm lifting. For every 45lbs plate I add, how much of that am I actually lifting? I can't find the conversion table on the website either.

I use this machine at the gym I go to. It is simple to use, and I get a great pump after using it. It gives you a great range of motion and helps to isolate your chest, enabling maximum muscle stimulation.

Hoist Fitness ROC IT Plate Loaded Incline Chest Press RPL-5303 RPL-5303: Dynamic adjustment is the essence behind the new ROC-IT™ line from HOIST®. Using ROX™ technology, the user becomes an integral part of the...