The Body-Solid Lat Machine is designed to provide an effective and efficient way to work your upper body, particularly your lat muscles. With a weight stack of up to 210 lbs, this machine allows you to perform a variety of exercises, including lat pulldowns, bent-over rows, and seated rows. The machine features a high and low pulley system with a no-cable-change design, making it easy to switch between exercises. The Body-Solid Lat Machine is built with durability and stability in mind, featuring a heavy-gauge steel frame and a durable finish. Whether you're a beginner or an experienced athlete, this machine is a great addition to any home or commercial gym.