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Body Solid

Body-Solid Semi-Recumbent Ab Bench

Body-Solid Semi-Recumbent Ab Bench

Regular price $495.00
Regular price $625.00 Sale price $495.00
Sale Sold out

Sculpt Your Core: The Body-Solid GAB300B Semi-Recumbent Ab Bench for Perfect Form & Results

Achieve rock-solid abs with the Body-Solid GAB300B Semi-Recumbent Ab Bench. This versatile bench targets your entire core, from upper abs to obliques, with proper biomechanics for maximum results and reduced risk of injury.

  • Fit for all users: The multi-position seat, adjustable leg and ab arms ensure a perfect fit, regardless of your height.
  • Comfort that lasts: Thick, double-stitched pads and sturdy steel construction provide exceptional comfort and durability, perfect for home gyms or heavy use.
  • Effortless workouts: Self-aligning footrests and ergonomically placed handles keep you stable and comfortable during exercises like crunches and knee raises.
  • Full range of motion: With 5-position seat and arm adjustments, you can customize your workout and target different muscle groups for a well-rounded core routine.


  • Finish: Black (New in 2024)*
  • 5-position seat, 5-position upper ab arm, 4-position lower ab leg support, adjust to accommodate any size user
  • Ergonomically positioned handles provide a natural, fluid, biomechanically correct motion
  • High-strength frame is constructed from 2" x 3" steel tubing with an electrostatically applied powder coat finish
  • Compact design puts maximum functionality in a minimum required space
  • 2" foam cushions with DuraFirm™ upholstery assure a comfortable workout
  • Upper abdominal resistance is achieved with lock-out feature
  • Lower abdominal counterbalance and resistance is achieved with lock-out feature
  • Articulating foot support self-aligns for correct lower leg and ab crunch movement
  • Upright seating position provides easy access
  • 69" L x 34" W x 52" H, 100 lbs.

Olympic style plates only. Weight plates optional

*Exercise photos may show unit in gray finish

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