Manufacturer Warranty
Every product ships backed by its manufacturer's warranty for lasting peace of mind.
0% APR Financing
Up to 18 months 0% APR available through promotional financing at checkout.
Dedicated Support Team
Questions before or after your purchase? Our equipment specialists are here to help.
Solid Foundation. Every Rep.
The HOIST 7 Position F.I.D. Bench delivers commercial-quality construction in a compact frame built for flat, incline, and decline training. Seven back pad angles and three seat positions let you dial in the exact setup for pressing, curls, and core work.
Key Features
Adjusts from -20° to 80° for incline, flat, and decline bench exercises.
Adjustable from 0° to 20° in 10° increments to fit varying user heights.
Integrated hand grip and wheels make storage and repositioning effortless.
Provide stable leg support during seated exercises.
Thermoplastic polyurethane covers on the back pad adjusters reduce wear.
Description
Built for home gyms and light-commercial training spaces alike, this FID bench moves easily on its integrated wheels and locks solidly into place for every set. The wide range of back pad and seat adjustments makes it easy to switch between exercises without breaking your workout flow.
Technical Specifications
| Specification | Detail |
|---|---|
| Overall Dimensions | 65.50" L x 25.00" W x 47.00" H (166 x 64 x 119 cm) |
| Product Weight | 77 lbs (35 kg) |
| Back Pad Adjustments | 7 positions, -20° to 80° |
| Seat Adjustments | 3 positions, 0° to 20° (10° increments) |
| Resources | Owner's manual (PDF) · Product data sheet (PDF) |
Ready to Build Your Dream Gym?
Our fitness experts are here to help you design the perfect setup for your space and goals. Schedule your free consultation today and let us bring your vision to life.
Hoist Fitness 7 Position F.I.D. Bench
Vendor: Hoist Fitness
Need help with choosing the right product?
Click here to reach out to one of our experts.
Product Availability & Lead Times
Not all products are kept in stock at all times. For most products, the average lead time from the time of order to delivery is approximately 2–3 weeks. Certain products may be temporarily backordered or have longer-than-average lead times due to manufacturer availability, production schedules, or shipping delays. Lead times are estimates and may vary by product and order.
Manufacturer Warranty
Every product ships backed by its manufacturer's warranty for lasting peace of mind.
0% APR Financing
Up to 18 months 0% APR available through promotional financing at checkout.
Dedicated Support Team
Questions before or after your purchase? Our equipment specialists are here to help.
Solid Foundation. Every Rep.
The HOIST 7 Position F.I.D. Bench delivers commercial-quality construction in a compact frame built for flat, incline, and decline training. Seven back pad angles and three seat positions let you dial in the exact setup for pressing, curls, and core work.
Key Features
Adjusts from -20° to 80° for incline, flat, and decline bench exercises.
Adjustable from 0° to 20° in 10° increments to fit varying user heights.
Integrated hand grip and wheels make storage and repositioning effortless.
Provide stable leg support during seated exercises.
Thermoplastic polyurethane covers on the back pad adjusters reduce wear.
Description
Built for home gyms and light-commercial training spaces alike, this FID bench moves easily on its integrated wheels and locks solidly into place for every set. The wide range of back pad and seat adjustments makes it easy to switch between exercises without breaking your workout flow.
Technical Specifications
| Specification | Detail |
|---|---|
| Overall Dimensions | 65.50" L x 25.00" W x 47.00" H (166 x 64 x 119 cm) |
| Product Weight | 77 lbs (35 kg) |
| Back Pad Adjustments | 7 positions, -20° to 80° |
| Seat Adjustments | 3 positions, 0° to 20° (10° increments) |
| Resources | Owner's manual (PDF) · Product data sheet (PDF) |
Ready to Build Your Dream Gym?
Our fitness experts are here to help you design the perfect setup for your space and goals. Schedule your free consultation today and let us bring your vision to life.