Manufacturer Warranty
Every product ships backed by its manufacturer's warranty for lasting peace of mind.
0% APR Financing
Up to 18 months 0% APR available through promotional financing at checkout.
Dedicated Support Team
Questions before or after your purchase? Our equipment specialists are here to help.
Flat to Decline, Dialed In.
The Hoist Fitness CF-3162 Commercial Super Adjustable Flat/Decline Bench moves through five angled positions for flat, decline, and abdominal work in one compact frame.
Key Features
5-Position Adjustability
Angles adjust in 5° increments from 0° to -20° for flat and decline bench exercises.
Multi-Purpose Design
Doubles as an abdominal bench for added exercise variety.
Self-Aligning Roller Pads
Accommodate varying leg lengths for a secure, comfortable fit.
1,000 lb. Weight Capacity
Built to handle heavy free-weight training.
Description
Part of HOIST's CF Line, the CF-3162 combines European styling with American engineering, delivering the same aesthetic distinction and durable construction found in HOIST's ROC-IT series in a dedicated flat/decline bench.
Its low-profile frame and five adjustable angles make it a versatile choice for flat pressing, decline work, and ab training in gyms where space and equipment overlap matter.
Technical Specifications
| Specification | Detail |
|---|---|
| Length | 61.75" (157 cm) |
| Width | 32.75" (83 cm) |
| Height | 28.25" (72 cm) |
| Product Weight | 97 lbs. (44 kg) |
| Maximum Weight Capacity | 1,000 lbs. (454 kg) |
| Angle Positions | 5 positions, 0° to -20° in 5° increments |
| Frame Finishes | Matte Black, Platinum, White |
| Upholstery Colors | Multiple colors available (Suede, Black, Dove Grey, Slate Grey, Burgundy, American Beauty, Wheat, Blue Ridge, Sky Blue, Royal Blue, Navy Blue, Hunter Green) |
| Resources | Product data sheet (PDF) · Owner's manual (PDF) |
Ready to Build Your Dream Gym?
Our fitness experts are here to help you design the perfect setup for your space and goals. Schedule your free consultation today and let us bring your vision to life.
Hoist Fitness CF 3162 Commercial Super Adjustable Flat / Decline Bench
Vendor: Hoist Fitness
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Product Availability & Lead Times
Not all products are kept in stock at all times. For most products, the average lead time from the time of order to delivery is approximately 2–3 weeks. Certain products may be temporarily backordered or have longer-than-average lead times due to manufacturer availability, production schedules, or shipping delays. Lead times are estimates and may vary by product and order.
Manufacturer Warranty
Every product ships backed by its manufacturer's warranty for lasting peace of mind.
0% APR Financing
Up to 18 months 0% APR available through promotional financing at checkout.
Dedicated Support Team
Questions before or after your purchase? Our equipment specialists are here to help.
Flat to Decline, Dialed In.
The Hoist Fitness CF-3162 Commercial Super Adjustable Flat/Decline Bench moves through five angled positions for flat, decline, and abdominal work in one compact frame.
Key Features
5-Position Adjustability
Angles adjust in 5° increments from 0° to -20° for flat and decline bench exercises.
Multi-Purpose Design
Doubles as an abdominal bench for added exercise variety.
Self-Aligning Roller Pads
Accommodate varying leg lengths for a secure, comfortable fit.
1,000 lb. Weight Capacity
Built to handle heavy free-weight training.
Description
Part of HOIST's CF Line, the CF-3162 combines European styling with American engineering, delivering the same aesthetic distinction and durable construction found in HOIST's ROC-IT series in a dedicated flat/decline bench.
Its low-profile frame and five adjustable angles make it a versatile choice for flat pressing, decline work, and ab training in gyms where space and equipment overlap matter.
Technical Specifications
| Specification | Detail |
|---|---|
| Length | 61.75" (157 cm) |
| Width | 32.75" (83 cm) |
| Height | 28.25" (72 cm) |
| Product Weight | 97 lbs. (44 kg) |
| Maximum Weight Capacity | 1,000 lbs. (454 kg) |
| Angle Positions | 5 positions, 0° to -20° in 5° increments |
| Frame Finishes | Matte Black, Platinum, White |
| Upholstery Colors | Multiple colors available (Suede, Black, Dove Grey, Slate Grey, Burgundy, American Beauty, Wheat, Blue Ridge, Sky Blue, Royal Blue, Navy Blue, Hunter Green) |
| Resources | Product data sheet (PDF) · Owner's manual (PDF) |
Ready to Build Your Dream Gym?
Our fitness experts are here to help you design the perfect setup for your space and goals. Schedule your free consultation today and let us bring your vision to life.