Manufacturer Warranty
Every product ships backed by its manufacturer's warranty for lasting peace of mind.
0% APR Financing
Up to 18 months 0% APR available through promotional financing at checkout.
Dedicated Support Team
Questions before or after your purchase? Our equipment specialists are here to help.
Precision Weighted. Built to Perform.
The Hoist Fitness ROC-IT™ Plate Loaded Roc Abs RPL-5601 puts ROX™ technology at the center of the exercise, continuously repositioning the user with the movement of the exercise arm for a more natural, effective abdominal workout.
Key Features
The user becomes an integral part of the exercise as the machine continuously adjusts position with the movement of the exercise arm.
Can be locked in place or unlocked to pivot, delivering multiple abdominal exercise variations and greater core activation.
Begins the body in an upright posture with exercise handles overhead to pre-stretch the abdominal muscles before each rep.
Constant lumbar, thoracic and cervical support helps avoid hyperextension or unnatural loading of the spine, and limits excessive hip flexion.
Generous on-board weight plate storage keeps loose plates organized and off the floor.
Description
Part of the HOIST® ROC-IT™ line, the RPL-5601 is a plate loaded abdominal machine engineered around dynamic, user-driven movement rather than a fixed pivot point. As the exercise arm moves, the machine continuously adjusts to the user's position, producing a rocking motion that lowers the hips and increases involvement of the abdominal musculature to drive trunk flexion.
With a starting weight of just 18 lbs and support for up to 90 lbs of exercise resistance, the RPL-5601 accommodates a wide range of users while its 800 lb rated capacity and rugged plate-loaded frame are built for sustained facility use.
Technical Specifications
| Specification | Detail |
|---|---|
| Length | 43.75" (111 cm) |
| Width | 42.25" (107 cm) |
| Height | 64.50" (164 cm) |
| Machine Weight | 231 lbs (105 kg) |
| Starting Weight (Unloaded) | 18 lbs (8 kg) |
| Max Plate Storage Capacity | 180 lbs (82 kg) |
| Max Exercise Weight Capacity | 90 lbs (41 kg) |
| Max User Weight Capacity | 800 lbs (363 kg) |
| Resources | Product data sheet (PDF) · Owner's manual (PDF) |
Ready to Build Your Dream Gym?
Our fitness experts are here to help you design the perfect setup for your space and goals. Schedule your free consultation today and let us bring your vision to life.
Hoist Fitness ROC IT Plate Loaded Roc Abs RPL-5601
Vendor: Hoist Fitness
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Product Availability & Lead Times
Not all products are kept in stock at all times. For most products, the average lead time from the time of order to delivery is approximately 2–3 weeks. Certain products may be temporarily backordered or have longer-than-average lead times due to manufacturer availability, production schedules, or shipping delays. Lead times are estimates and may vary by product and order.
Manufacturer Warranty
Every product ships backed by its manufacturer's warranty for lasting peace of mind.
0% APR Financing
Up to 18 months 0% APR available through promotional financing at checkout.
Dedicated Support Team
Questions before or after your purchase? Our equipment specialists are here to help.
Precision Weighted. Built to Perform.
The Hoist Fitness ROC-IT™ Plate Loaded Roc Abs RPL-5601 puts ROX™ technology at the center of the exercise, continuously repositioning the user with the movement of the exercise arm for a more natural, effective abdominal workout.
Key Features
The user becomes an integral part of the exercise as the machine continuously adjusts position with the movement of the exercise arm.
Can be locked in place or unlocked to pivot, delivering multiple abdominal exercise variations and greater core activation.
Begins the body in an upright posture with exercise handles overhead to pre-stretch the abdominal muscles before each rep.
Constant lumbar, thoracic and cervical support helps avoid hyperextension or unnatural loading of the spine, and limits excessive hip flexion.
Generous on-board weight plate storage keeps loose plates organized and off the floor.
Description
Part of the HOIST® ROC-IT™ line, the RPL-5601 is a plate loaded abdominal machine engineered around dynamic, user-driven movement rather than a fixed pivot point. As the exercise arm moves, the machine continuously adjusts to the user's position, producing a rocking motion that lowers the hips and increases involvement of the abdominal musculature to drive trunk flexion.
With a starting weight of just 18 lbs and support for up to 90 lbs of exercise resistance, the RPL-5601 accommodates a wide range of users while its 800 lb rated capacity and rugged plate-loaded frame are built for sustained facility use.
Technical Specifications
| Specification | Detail |
|---|---|
| Length | 43.75" (111 cm) |
| Width | 42.25" (107 cm) |
| Height | 64.50" (164 cm) |
| Machine Weight | 231 lbs (105 kg) |
| Starting Weight (Unloaded) | 18 lbs (8 kg) |
| Max Plate Storage Capacity | 180 lbs (82 kg) |
| Max Exercise Weight Capacity | 90 lbs (41 kg) |
| Max User Weight Capacity | 800 lbs (363 kg) |
| Resources | Product data sheet (PDF) · Owner's manual (PDF) |
Ready to Build Your Dream Gym?
Our fitness experts are here to help you design the perfect setup for your space and goals. Schedule your free consultation today and let us bring your vision to life.