Solid Foundation. Every Rep.

The Sliding Bench is not just a bench — it is the world’s first cable-connected, adjustable sliding bench designed to unlock even more performance from compatible CORNERSTONE™ models.

Key Features

Description

By combining multiple training stations into one innovative system, the Sliding Bench turns a single bench into a powerful, space-saving strength training solution.

This is what happens when engineers do leg day. This is the Sliding Bench.

The Sliding Bench is built to expand your training options far beyond a traditional bench, giving you access to heavy lower-body movements and targeted isolation work in one compact design.

Resistance flows directly from the cable system, creating a smooth and controlled training feel without relying on traditional plate-loaded setups.

Every push, pull, curl, and squat feels smooth, heavy, and precise . The harder you push, the more it delivers.

The oversized 22" diamond-plated footplate and supportive shoulder pads are made for punishing leg sessions, while the preacher curl station gives you the ability to isolate arms with precision.

This is not a bench built for light workouts. It is engineered to push harder, last longer, and make compatible training systems dramatically more versatile.

Whether you are training in a home gym or building out a premium performance space, the Sliding Bench adapts to both your training style and your available space.

The Sliding Bench was awarded “Most Innovative Weight Bench 2025” by Coop from Garage Gym Reviews — recognition that speaks to just how groundbreaking this design really is.

cable-connected, adjustable sliding bench: designed to unlock even more performance from compatible