Force USA Sliding Bench

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Sale price$849.00

Product Details


The Patent-Pending Sliding Bench Is a Leg Day Game Changer

The Sliding Bench is not just a bench — it is the world’s first cable-connected, adjustable sliding bench designed to unlock even more performance from compatible CORNERSTONE™ models.

By combining multiple training stations into one innovative system, the Sliding Bench turns a single bench into a powerful, space-saving strength training solution.

This is what happens when engineers do leg day.
This is the Sliding Bench.

5 Training Stations in 1

Leg Press
Hack Squat
Leg Curl
Leg Extension
Preacher Curl

The Sliding Bench is built to expand your training options far beyond a traditional bench, giving you access to heavy lower-body movements and targeted isolation work in one compact design.

Cable-Connected Resistance

Resistance flows directly from the cable system, creating a smooth and controlled training feel without relying on traditional plate-loaded setups.

Every push, pull, curl, and squat feels smooth, heavy, and precise. The harder you push, the more it delivers.

Smooth Resistance
Consistent cable-driven performance through every rep
No Weight Plates Required
Use the connected weight stack system for streamlined training
Heavy Leg Day Capability
Designed to handle serious lower-body training
Precision Arm Work
Dial in preacher curls with a focused setup

Built for Serious Training

The oversized 22" diamond-plated footplate and supportive shoulder pads are made for punishing leg sessions, while the preacher curl station gives you the ability to isolate arms with precision.

This is not a bench built for light workouts. It is engineered to push harder, last longer, and make compatible training systems dramatically more versatile.

Adjustable, Versatile, and Space Efficient

Flat Position
Use it like a traditional bench for standard training movements
Incline Position
Adjust for added exercise variety and upper-body work
Stores Upright
Save floor space when not in use
Built Tough
Designed to withstand repeated heavy training sessions

Whether you are training in a home gym or building out a premium performance space, the Sliding Bench adapts to both your training style and your available space.

Award-Winning Innovation

The Sliding Bench was awarded “Most Innovative Weight Bench 2025” by Coop from Garage Gym Reviews — recognition that speaks to just how groundbreaking this design really is.

Why Choose the Sliding Bench

First-of-Its-Kind Design
World’s first cable-connected adjustable sliding bench
5-in-1 Functionality
Combines multiple stations into one system
Space-Saving Performance
Massive training versatility without taking over your gym
Built for Compatible CORNERSTONE™ Systems
Designed to unlock even more potential from your setup

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