Leg Extensions are designed for ultimate strengthening of the knee and thigh muscles. Do Leg Curls for maximum concentration of hamstring and glute muscles. Post is 1" for standard size plates.
For Body-Solid Benches GFID31 and PFID30X, use Leg Developer GLDA1
For Body-Solid Benches GFID71 and GFID100, use Leg Developer GLDA3
Standard Size 1" Plate Post, (Olympic adapter sleeve sold seperately)
Weight plates, collars, adapter sleeves sold seperately
