Body-Solid Semi-Recumbent Ab Bench

Get a Total Core Workout at Home with the Adjustable Body-Solid GAB300B Ab Bench

Fully Customizable for Your Perfect Fit

The GAB300B features a 5-position adjustable seat, 5-position upper ab arms, and 4-position lower leg supports. This allows users of all sizes to find the perfect form for crunches, sit-ups, and knee raises.

Ergonomic Design for Efficient Workouts

Biomechanically designed handles and self-aligning foot support ensure a natural range of motion and proper body positioning throughout your workout. This reduces stress on your joints and helps you target your core muscles more effectively.

Comfortable and Secure

The contoured seat and articulating foot support on the GAB300B provides a comfortable and secure platform for your exercises.

Space-Saving Design

The compact design of the GAB300B makes it perfect for home gyms or small fitness spaces.

Built to Last

Constructed with heavy-duty steel, the GAB300B is built for durability and backed by Body-Solid's lifetime warranty.

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• Finish: Black (New in 2024)*
• 5-position seat, 5-position upper ab arm, 4-position lower ab leg support, adjust to accommodate any size user
• Ergonomically positioned handles provide a natural, fluid, biomechanically correct motion
• High-strength frame is constructed from 2" x 3" steel tubing with an electrostatically applied powder coat finish
• Compact design puts maximum functionality in a minimum required space
• 2" foam cushions with DuraFirm™ upholstery assure a comfortable workout
• Upper abdominal resistance is achieved with lock-out feature
• Lower abdominal counterbalance and resistance is achieved with lock-out feature
• Articulating foot support self-aligns for correct lower leg and ab crunch movement
• Upright seating position provides easy access
• 69" L x 34" W x 52" H, 100 lbs.

Olympic style plates only. Weight plates optional

*Exercise photos may show unit in gray finish

FedEx Shipping

FitnessFactory.com offers FedEx Home Delivery on most orders under 150 lbs.  Additional items on your order may require that your order ships via LTL Freight.

• 1-2 business day lead time before shipping
• Order ships from our Chicagoland area warehouse
• Cancellation: To cancel your order without incurring fees, you must cancel within 24 hours of your order.  Requests outside of the 24 hour window may not be possible if the item has already shipped. Call 800-383-9300

Review full FedEx terms