Description
Hoist Fitness ROC IT Plate Loaded Lat Pull Down RPL-5201 RPL5201
Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
WEIGHT PLATES NOT INCLUDED
- Self-aligning handles automatically adjust to the user while the forward, unsupported movement of the torso results in greater activation of the core musculature
- Multiple grip positions accommodate varying body sizes and arm lengths
- Starts the body in a slight forward lean, increasing the muscle stretch to the lats and traps
- Pull movement lifts the seat while rocking the body rearward mimicking a natural pull up movement and avoiding unsafe lower back hyperextension
- Synchronized diverging exercise motion follows the natural rotation pattern of the shoulder
- Adjustable thigh hold-down pad
Product Width: 53.75" (137 cm)
Product Height: 85.75" (218 cm)
Product Length: 75.75" (193 cm)
Machine Weight: 409 lbs. (186 kg)
Owner's Manuals
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