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Built for Performance. Designed to Last.

Then you want the Fringe Sport 3 x 3 Dip Station for your rack. Then you too can do do do the dippity dip with our super sturdy 3x3 dip station.

Key Features

Best Fit
Uprights 3 inches wide and 3 inches deep with 1 inch holes.
Dimensions
25.3" at the widest and 20.75" at the narrowest. It comes out 23.25" from the rack when attached.
Handle Diameter
1.65 inches
Weight
19.5 pounds

Description

You may wonder why a dip station is an important piece of gear. We think it's because it works so many muscle groups at the same time with each up and down motion.

Doing the up and down motion of the dip works your chest muscles, along with your chest, shoulders, triceps, biceps, upper and lower back - all at once!

It can sculpt that upper body and make you into something resembling a chiseled piece of marble!

Plus - the motion is kinda of fun, right?

As a side note - what do you call these contraptions? Dip Station? Dip Attachment? Dip Bar? Dippity Do Dah? You can call it whatever you want as long as you call one into your garage gym and use it regularly to make yourself into the person everyone ogles with the sculpted upper body!

This Fringe Sport Dip station fits all racks with a 3" x 3" 11-gauge steel and 1" holes. It is also fully adjusts to your preferred height. Perfect for straight bar dips to strengthen your upper body.

Watch Peter, AKA PK, explain the basics of the dip station!

Dimensions: 25.3" at the widest and 20.75" at the narrowest. It comes out 23.25" from the rack when attached.

Best Fit: Uprights 3 inches wide and 3 inches deep with 1 inch holes.

Handle Diameter: 1.65 inches

Weight: 19.5 pounds

Ready to Build Your Dream Gym?

Our fitness experts are here to help you design the perfect setup for your space and goals. Schedule your free consultation today and let us bring your vision to life.

3x3 Dip Station

Vendor: Fringe Sport

SKU: DipStation-FS-3x3-V3

Regular price $189.00
Pay using HSA/FSA with flex Select Flex at checkout to pay for your HSA/FSA eligible items

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Building Dream Gyms Takes Precision 🏋️‍♂️

At Fitness Supply, we’re focused on building dream gyms—not just stocking shelves. To offer the best selection and pricing, many of our products are ordered directly from our manufacturing partners and may not be stocked in our warehouse. Lead times may vary based on availability.

Built for Performance. Designed to Last.

Then you want the Fringe Sport 3 x 3 Dip Station for your rack. Then you too can do do do the dippity dip with our super sturdy 3x3 dip station.

Key Features

Best Fit
Uprights 3 inches wide and 3 inches deep with 1 inch holes.
Dimensions
25.3" at the widest and 20.75" at the narrowest. It comes out 23.25" from the rack when attached.
Handle Diameter
1.65 inches
Weight
19.5 pounds

Description

You may wonder why a dip station is an important piece of gear. We think it's because it works so many muscle groups at the same time with each up and down motion.

Doing the up and down motion of the dip works your chest muscles, along with your chest, shoulders, triceps, biceps, upper and lower back - all at once!

It can sculpt that upper body and make you into something resembling a chiseled piece of marble!

Plus - the motion is kinda of fun, right?

As a side note - what do you call these contraptions? Dip Station? Dip Attachment? Dip Bar? Dippity Do Dah? You can call it whatever you want as long as you call one into your garage gym and use it regularly to make yourself into the person everyone ogles with the sculpted upper body!

This Fringe Sport Dip station fits all racks with a 3" x 3" 11-gauge steel and 1" holes. It is also fully adjusts to your preferred height. Perfect for straight bar dips to strengthen your upper body.

Watch Peter, AKA PK, explain the basics of the dip station!

Dimensions: 25.3" at the widest and 20.75" at the narrowest. It comes out 23.25" from the rack when attached.

Best Fit: Uprights 3 inches wide and 3 inches deep with 1 inch holes.

Handle Diameter: 1.65 inches

Weight: 19.5 pounds

Ready to Build Your Dream Gym?

Our fitness experts are here to help you design the perfect setup for your space and goals. Schedule your free consultation today and let us bring your vision to life.